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https://www.youtube.com/watch?v=_0KlPJcdQro
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Don’t need your muscle lock-in up now
What's her name
So basically you can look up my swim coach.Pierre Ruffin,this sounds so easy for us because we do 6 to 7 thousand yards each day and a lot of times we just do thousands
I’m a second off a state cut and I’m swimming it tomorrow! I will try this!!
https://youtube.com/channel/UCBYM9wRMMCTil51eM08LQ8w
Love the percussion massager for painful overworked muscles.