游泳新手? 用这些技巧来掌握自由泳。 感谢 Underwater Audio 赞助这个视频! 使用代码 myswimpro 在防水音乐播放器上节省 15%:🤓 阅读博客:章节:0:00 介绍 0:30 自由泳基础知识 4:49 结合 5 种感官 📲 MySwimPro 培训应用程序:🏅 VIP Facebook 群组:🚀 7 天指南游泳更快:📚 像专业书籍一样游泳:👕 获取 MySwimPro 商品:🏊♀️ 购买游泳装备:💨 Airofit 呼吸训练器可享受 10% 折扣,代码 MySwimPro10:游泳技巧:🔄 如何进行自由式翻转 – 5 步指南 📐什么是早期垂直前臂? ✍️ 如何为初学者编写游泳锻炼 🐬 如何为初学者潜水 | 5 步指南:加入社区:📸 Instagram:🎥 Facebook:🐦 Twitter:🍭 TikTok:🌎 订阅我们的社区频道! 关于 MySwimPro:MySwimPro 是世界上排名第一的游泳者健身应用程序! MySwimPro 是一位私人教练,通过提供个性化的训练计划、锻炼、技术视频和分析,帮助 180 多个国家/地区的游泳者提高表现和健康。 MySwimPro 应用程序可在 iPhone、Android、Apple Watch 和 Garmin 智能手表上使用。 关于 Coach Fares: Fares Ksebati 是 MySwimPro 的联合创始人兼首席执行官。 他是 3 次美国个人游泳大师赛全国冠军和博斯普鲁斯海峡跨大陆游泳运动员。 Fares 是美国游泳教练协会会员和获得认证的美国铁人三项教练。 他是 Swim Like A Pro 的作者,喜欢帮助游泳者充分发挥潜力。 在社交媒体上关注他@FaresKsebati! .
https://www.youtube.com/watch?v=ZdKBXAoxoDE
标签MySwimPro 初学者游泳训练 前爬 前爬技术 如何为初学者游泳自由泳英语 如何提高游泳 如何游泳 如何游泳自由泳 学习自由泳 学游泳 我的游泳专业版 游泳 游泳小贴士 游泳技术 游泳的 游泳视频 游泳训练 自由式技术 自由泳中风呼吸 自由泳中风练习 自由泳初学者 自由泳教程
Good video for me
How do you have one eye under the water without getting water in the mouth?
These videos are great! I'm getting back into this after some years. My question is, is this a change from what used to be taught or am I just remembering wrong? I took advanced adult lessons and Master Swimming in the 1980s and I was taught to put the thumb in the water first, do a little scoop outwards to grab more water, and then move your hand under the midline of the body, so the whole underwater phase is more of an S shape. So that's the way I've been swimming ever since. Next time I'm in the pool I will try it your way. But I'm curious about when this changed and are there still people doing it "my" way?
Thank you. I always learn from your videos. I learned as an adult so I am always working on it ! I want to start using your app on my watch and follow a plan.
I think you are too much of an expert to know what a beginner level is. No way what you shared is for a beginner. Quite frustrating
Thank you !
What is the video do you use under water? I would like to video myself.
Is there a video on sort of how to actually get started with this? It’s really hard when you get in the pool in lanes and everyone is powering up and down and you just don’t know where to start. I can see this will be super helpful once you get going. I can swim breast stroke confidently but am terrified to actually ‘start’ doing crawl. Help!!! I want to do a triathlon nd can’t with breast stroke! Would so so love to be able to do freestyle well and not look like a moron trying!
How can i improve the follwoing problem: I can't stay for so long with my face under water, I can do it in Breaststroke for every 2nd stroke but not in freestyle. This is all due to a trauma that I had once
Super helpful tips if you don't have a coach or a team!
Great tips here! For all the beginners out there…keep working on technique and you'll be crushing it in no time!
Thanks to Underwater Audio for sponsoring this video! Save 15% on their waterproof music players with code myswimpro: https://www.underwateraudio.com/?utm_source=myswimpro&utm_medium=youtube&utm_campaign=myswimpro
Hi
Hi