游泳新手？ 尝试这些初学者游泳锻炼，以更快，提高击球技巧并充分利用水中的时间！ ____________________________________________推荐的游泳装备➡️。 Check️查看完整的博客：➡️⬅️在Soundcloud上收听：➡️⬅️永远不要错过#SwimTip订阅➡️⬅️您是否正在训练铁人三项？ 看看MyTriPro！ 订阅➡️⬅️______________________________________________如何游泳完美自由泳| 白板星期三➡️⬅️成人的10个初学者游泳技巧➡️⬅️什么是间歇训练？ ➡️ ⬅️如何做自由泳翻转-5步指南➡️⬅️____________________________________________有关更多有用的游泳技巧，请在我们所有的社交渠道上关注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社区组：____________________________________________ MySwimPro是世界上排名第一的游泳者应用程序，拥有超过100万个全球社区成员！ 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划，通过视频演练来改进技术，并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载，并与最受欢迎的智能手表兼容。 MySwimPro被Apple评为“年度最佳手表应用程序”，并在《体育画报》等其他国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati：Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练，美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍，并在泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标！ 在社交媒体上关注他：@faresksebati章节：0:00-简介-结构化锻炼的好处3:32-3个初学者游泳锻炼12:37-初学者游泳训练计划
https://www.youtube.com/watch?v=XmFQE-PsBl0
关于 MySwimPro
The thing I love about swimming is The relaxation and freeingness of the water
1:16 So great to see a beautiful demonstration using someone who doesn't have the perfect body. I was really inspired by that footage. Just wanted to share the appreciation. Awesome stuff!
Thanks so much! Love your videos. Very well done and explained very well.
Beginner swimmer here. Been swimming the past 21weeks. Started out at about 2times a week now I’m up to around 5days a week. Your videos have been extremely helpful. Cheers!
I’m 55 years old, & would love some advice on a swim workout, I was an
AAU Swimmer years ago, but of course that won’t apply now, lol..
Can you help me out…?
Instant subscribe! So happy to have found this channel. Keep up the good work.
When u do strokes in sweeming, do u swing your hands semulteniousl or not?
Good job done coacH. Well explained and made easy. keep posting coaches like me. I LOVE IT
Just starting out how long do you think you need to be swimming? Just went today and I swam for 30 minutes with intervals.
Where did the first girl get her knee length swimsuit from?
I would love an explanation for some of the short hand in swim workouts. I’m new to swimming training and I don’t always know what they mean.
I’ve been going to swimming for the second time, can anyone help me with fear and give me a training program to be better and better, thanks♥️
The organization and the penmanship of the dry erase board made me so happy- I haven't even watched the whole video yet but I needed to pause it to acknowledge the attention to detail there <3
New Sub here! How would I sign up for the 8 week beginner weight loss program?
Great breakdown description, thanks!
Thank You
This is awesome
Nice!
Helpful!
These workouts are perfect for getting back in shape post-quarantine!
What's your favorite swim workout? What do you love most about swimming? Let us know below!
Want to swim faster? Download the MySwimPro app for more swim workouts and personalized training plans: http://www.myswimpro.com/download
Early gang First