准备游泳一只强大的蝴蝶了吗？ 试一下这个锻炼吧！ ______________________________________________推荐的游泳装备➡️⬅️查看完整的博客：➡️⬅️千万不要错过#SwimTip订阅⬅️⬅️要获得启发性故事，请订阅我们的社区频道！ Are️⬅️你正在训练铁人三项吗？ 看看MyTriPro！ 订阅➡️⬅️______________________________________________如何用完美的技巧游泳蝴蝶➡️⬅️如何做蛙泳和蝴蝶转弯➡️⬅️如何像Michael Phelps和KatinkaHosszú那样游泳400 IM➡️⬅️IM是什么？ more️⬅️______________________________________________有关更多有用的游泳技巧，请在我们所有的社交渠道上关注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社区组织：____________________________________________ MySwimPro是全球游泳者中排名第一的应用程序，拥有超过1个应用程序百万全球社区成员！ 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划，通过视频演练来改进技术，并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载，并与最受欢迎的智能手表兼容。 MySwimPro被Apple评为“年度最佳手表应用程序”，并在《体育画报》等其他国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati：Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练，美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍，并在泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标！ 在社交媒体上关注他：@faresksebati章节：0:00简介1:15锻炼3:11锻炼分析
https://www.youtube.com/watch?v=8sAg6P-9jyA
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I like fly cause Im a breaststroker so it has the same catching motion
I’m a 10 year old competitive swimmer. My technique for butterfly is good, but my stroke rate is pretty slow in order to swim fast. Is there any way I can improve that?
Love butterfly so much but I swim it too fast and I am too fatigued.
Learned it after joining a Masters club, so it's always a challenge. But I love swimming it with fins, with them I lead my lane, without them I go right to the back.
I miss swimming so much
My gym closed down the pool for obvious reasons
I need to find one ASAP
Butterfly is such a beautiful stroke!
My 100fly pretty much looks like as If o swam 200fly so thank you for this video.
Yards ? You americans make my Life too hard
That's a lot of butterflies
Step 1: grow wings!
weak first kick. it's like your entry kick is stronger than the first one which is weird. high elbow catch man high elbow catch!
Are you a butterfly lover? Or is it a challenging stroke for you? Let us know below! Download the MySwimPro app for more tips, workouts and drills to help you improve your butterfly! http://www.myswimpro.com/download
Looks like a tough workout!