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https://www.youtube.com/watch?v=jryVqFoB73Y
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I'm trying to drop from a 1:04 to a 59 in three weeks. It won't be easy, but I'll keep you updated.
Progress Report: I’m now at a 1:03
It’s not that hard to break 1:00 I did it at age 12 my time now is 52
Hello Coach! Are the green times on the 50 sets to be done off a block?
My best 50 free is 23, so I just need to come back at 37. Hmmmm not good, don’t think this is good
Why not sprint all long? I can 49 in 100 free
i went from a 1:02 to a 55.97 and won 12 and under state in that event and was seeded last in finals
I’m not that far from breaking a minute I currently have a 1:02.
great! is there a minimum height requirement to get to Olympic level (men)? I've seen Japanese elite swimmers who are 170 cm+, but i don't see any below 170 cm so I assume that the bare minimum height requirement for a male to reach Olympic standard is 170 cm. or not?
My time for 100m free is 56.77 in a stunning!!!! 24.50 then a terrible 32.27
I wander if Olympic swimmers can do under 1 minute without dive easily? if they can how did they do that? strength? technique and build?
I go a 50 rn trying to hit 47 by June
Breaking a minute in the 100 breaststroke is super hard
i’m a 13 year old girl and my best time is 1:05.19 and i really want to get under a minute at my next meettt
I'm 12 and my best time for 100 freestyle is 1:11. I'm trying my best to get under 1:05 in my next meet. This video helped a lot!
thank u so much i went a 58.79 i’m 12
i'm terrible at 100 free my best time is a 1:04 lol
I watched this a week and a half ago and BROKE 1:00 LAST WEEKEND!!! Thank you so much this is my last swim season and that was my last chance for that event, idk if I would’ve gotten this without this video
Is it weird that i’m trying to do this with almost no help from my legs and using a poolboy
What if I’m 12 years old trying to get that number… I’m one of the slowest swimmers on my team. But I’m not that bad
This video get a fake info because for get they times you must be much train.. i will be happy when you can tell me how i must training for this times.
Good video. I have next video 200 freestyle 2.10
Samo nebi trebalo prelaziti sopstvene granice.Divno je samo nebi trebalo da se prelaze granice .
I should watch how to break the world record directly. :)
Managed to get my PB all the way down to 1:00.6 before the pool closures, after the corona break I reckon I'm going to struggle to hit a 1:03 or 04. So frustrating!
I am a 1.03 right now. Would 59 be a reasonable goal?
i don't like to brag but my 100m PR is 2:45.
This time is my ultimate goal right now. Thank you for the training tips! At one of the pools where I train, we are not allowed to dive from the blocks. Is it possible to do this starting in the water? Thank you, Fares, for the great content!
On breathing, I noted during both the European Olympic trials and the US trials, a difference in breathing patterns between the men and women. The women were breathing on a 2, 2, 4 strokes, or on a 3 strokes, and the men, pretty much exclusively were using the gallop style and breathing every other stroke. There were a few women who did the gallop style. Then, the last 10 to 15 yards/meters, their armstroke became that windmill style, and no breath.
I have a lap pal who trains older swimmers. He is a big fan of 200 yard interval sets. I have to get back in shape for that, but the pools are all open again, if they can find enough life guards.
Man, your videos are getting better; thanks for that!
I was a 59.7 about 40.years ago
Now at 55 years old my goal is 65
Im still 3 secs away but ill get there
Breaking 60 might be a bit hard
Sub 65 is a realistic goal at my age and training
Please do the same with 100 fly, my best is 1:00:00, almost 59 ):
can you do more long course im trying to break 1 min
I just don’t understand how people like Sun Yang can break the 1 minute mark swimming so casually. If I do a 2 beat kick, I’m going around 1:27 for 100m off a Wall, and I want to reach 1:10, but I’m not getting faster, I have a high elbow catch and I still don’t know why I’m not getting faster, my form is pretty good I think. Any tips?
https://youtube.com/channel/UCqyvSwlLTJNsNGoHgUSG2tg
Another great episode of whiteboard wednesday as usual :) How many times per week would you recommend we swim the workout you provided?
oh, I thought it's how to break 1 minute in 25 freestyle
Hello, I just wanted to ask, I am a swimmer and I have a xiaomi mi smartband 6, does my swim pro app work on my mi band
I remember breaking the 1:00 in the 100 free making a 59.00 by spliting 29.02 and 29.98 . I thought i added to my time
Hey Hello! I'm Korean(Of course South) I've questions!
Most of the time, I start in the water(without using a starting platform) in a 25-meter pool, In this case, is the record shortened or increased?
Great good video ..
Another great video to watch before my swim meet!
I swim a 56 with a 27 and 29 split, and I only breath 1 then 2,2,2. It helped me drop from 59 to 56 in 4 months.
Very thankful for this channel as I’ve progressed tremendously. I started to add swimming to my daily exercise regimen after my run and resistance training sessions. When I began a month ago swimming 50 yds freestyle would have me winded all because I was doing things incorrectly. It frustrated me greatly cause I feel I had a solid cardio and endurance base from running. Bad habits that I did I included holding my breath, lifting my head to breathe, and looking to the other end of the pool. Today I swam 2 miles or 3600 yds and I broke it into 3 1000 yd swims and then 2 300s. It was difficult but I finished feeling great even though I was physically tired.
can you do how to break 50 seconds
R we talking abou the 100M breast LCM
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