完美的自由泳! | 凯蒂·莱德基(Katie Ledecky)自由泳中风分析 [英语]

凯蒂·莱德基(Katie Ledecky)是历史上最好的游泳运动员之一…她的自由泳技巧堪称一流! ______________________________________________推荐的游泳装备➡️⬅️查看完整博客:➡️⬅️加入我们的Facebook社区:➡️⬅️千万不要错过#SwimTip订阅➡️⬅️要获得启发性故事,请订阅我们的社区频道! you️⬅️你正在训练铁人三项吗? 看看MyTriPro! 订阅➡️⬅️____________________________________________如何游泳完美自由泳| 白板星期三➡️⬅️Adam Peaty蛙泳分析➡️⬅️Caeleb Dressel如何游泳17.63 50码自由泳➡️⬅️____________________________________________有关更多有用的游泳技巧,请在我们所有的社交渠道上关注@MySwimPro:博客:Facebook:Instagram:Twitter:SoundCloud:TikTok:MySwimPro全球社区团体:________________ MySwimPro是全球游泳者排名第一的应用程序,拥有超过100万全球社区成员! 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划,通过视频演练来改进技术,并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载,并与最受欢迎的智能手表兼容。 MySwimPro被Apple评为“年度最佳手表应用程序”,并在《体育画报》等其他国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati:Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练,美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍,在游泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标! 在社交媒体上关注他:@faresksebati章节0:00简介1:00身体位置2:30脚踢3:30早期垂直前臂6:28开始和转弯8:20呼吸9:10巧克力牛奶挑战10:28旱地训练

https://www.youtube.com/watch?v=Fy0BTtXYE3I

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25 留言

  1. That was an incredible video. Well done sir!

  2. I have a swimming competition coming up and I'm going to do this ʕ·ᴥ·ʔ

  3. You should anilize caleb dressle butterfly

  4. I noticed a lot of the Olympic women swimmers was lifting their head before they took a breath I wonder why?

  5. I’m a 56 year old training for the Midmar Mile as well as teaching a beginner. These tips are great for me as well as my teaching.

  6. Do you have one of Sun Yang Technique? It would be amazing!

  7. Lilly King's Breaststroke and Ryan Murphy's Backstroke!

  8. I'd like to see Sun Yang freestyle analysis.

  9. Lucy Charles Barkley would be an excellent choice.

  10. Katie's head comes up a bit because she uses what is being called 'gallop' style for her swimming. Caleb Dressel swims the same way. The arm stroke is not symmetrical with a slight pause after the second arm pull. It does involve a slight head lift. Supposedly the idea is that by coming up, you use gravity in coming down to help drive your stroke for more power. This is similar, but not as dramatic as what is done in breast stroke. The breathing every other arm stroke or once per arm cycle does lend itself to this gallop style.

  11. Thanks for making this video helps so much been trying to break her style down this is very detailed and helpful

  12. So pleased that you say triathlon not tri-atha-lon!

  13. Hi, great video. Which app do you use for the analysis?

  14. Amazing hydro dynamics, she has a great line position.
    Her style, particularly the catch, is something near Ian Thorpe's.

  15. She almost doesn't move her legs!!!

  16. thank God, it's the first time I heard a two beat kick. But I doubt that dry land exercise may not be suitable for 95% of swimmers.

  17. Just casually banging out 20 pistol squats like it's nothing. No biggie.

  18. The most amazing video I have ever seen…wonderful!!!!!

  19. I would like a breast stroke analysis.

  20. The analysis is really something

  21. I love these deep analyses they really help with my swimming

  22. Ian Thorpe's freestyle

  23. Who should we analyze next? Let us know below!

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