票价游过100,000米，为Movember筹集资金！ 您仍然可以在这里向他的募捐人捐款。➡️____________________________________________加入我们的Facebook社区：➡️⬅推荐游泳装备➡️⬅️查看完整的博客：➡️⬅️不要错过#SwimTip订阅➡️⬅️要获得启发性故事，请订阅我们的社区频道！ more️⬅️______________________________________________有关更多有用的游泳技巧，请在我们所有的社交渠道上关注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社区组织：____________________________________________ MySwimPro是全球游泳者中排名第一的应用程序，拥有超过1个应用程序百万全球社区成员！ 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划，通过视频演练来改进技术，并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载，并与最受欢迎的智能手表兼容。 MySwimPro被Apple评为“年度最佳手表应用程序”，并在《体育画报》等其他国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati：Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练，美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍，并在泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标！ 在社交媒体上关注他：@faresksebati
https://www.youtube.com/watch?v=fZqPYoV_bwc
标签MySwimPro 我每天游泳30天 这是发生的事情英语
关于 MySwimPro
Swimming is amazing I swim about 123k yards a month
Don't count the yards make the yard count ( my coach)
Me a varsity swimmer: /:
I lose myself in the pool, makes me happy and relaxed. I have been swimming since I was 8 yo . Love it
This summer when the pools were open i decided i wanted to swim. I swam on an everyday basis for three months, took only 3 days off.
Had an older guy as my coach, a soviet guy, he's 77!but such a good mentor.
Swam for 3,4-5km every day. Crazy, brutal programs.
In the end i was proud by my results. Remember i never really swam before. All results are short course 25m.
Could do 200m breast without taking brakes
Swam 1750m freestyle with a pool buoy, breaking my record.
Swam 400m freestyle fairly easily, i think my record was 800m
Didnt learn how to start off the blocks, but pushing off the wall, did:
50m free – 27. 5sec
25m free – 11.7 sec
25m Butterfly – 13 sec
50m breast (43 sec) really suck at it
25m back – 14. 5sec
17 now, looking forward to swim even more and improve when the pools open, never lost motivation of working out ever since!)
I swim 27,000 yards a week
How exactly did u swim for charity because I'd like to try. A friend lost her son to cancer. She's always trying to do stuff for research and aid to the cause. I already swim about 2500 meters a day 7 days a week. I'd like to push myself while supporting a great cause. Please help me.
Well done Fares, amazing!
I can use those epic intro words to explain why I miss those 'important' meetings at work regularly :)
I discovered swimming at the age of 30, and it complete changed my life. Love it!
Its funny we have a swim challenge in our tri club going on right now. Started nov 23 rd ends dec 23rd to see who can swim the farthest. I am at 30k right now however some guys have already passed the 60k mark .
Congrats, Fares!!! You did it this year!
I swim every day the pool is open, but only around 2000 yds. Where did you find a pool open on Thanksgiving?
Congratulations!! and great message!
Congratulations!! and great message!
What a fantastic achievement- you’ve inspired me to give it a go in January- thank you!!
Great "mental" video and motivational. Thanks.
I averaged 4,000 meters per day for 30 days straight! Could I do more, sure! The goal was not about pushing myself to failure, but rather to commit to swimming 30 days straight. This is something I've never done before. In college I did up to 14,000 in one day across two workouts. I'm much happier now averaging 2,000-3,000 meters per workout! Happy Swimming :)
Pools are closed here during this pandemic.
I miss swimming.
I picked up swimming after surviving colon cancer in 2017. Since then I do 2500 to 3000 meters breaststroke every day. I used this channel when I learned swimming and kept on using this channel for all the tips to swim faster and better. It helped to keep the cancer from coming back, and miraculously, a few small tumors that survived the chemo in 2017 disappeared after 1 year of swimming. Now I can't stop swimming!
My shoulders hurt
I already swim everyday ……..I’m addicted to the water
I swim one day 4000 m every day except on Sunday good job so good luck bro
You are making swimming in to a chore. "I got to do this…I got to do that,," It may be nice to make something that is a job into something that is pleasurable but I can not see taking something that is a pleasure and making it into a job.
Congratulations! I am not sure my shoulders could handle that challenge but I may go for it someday
I swam 50km/month for more than 1 year. This is not every day swiming, but still It was super fantastic! I literally felt improvement on every 100meters after every month.
Pools closed? – huh, I bought a wetsuit – great expirience.
Even 1-month-covid-brake can't stop me! I lost a bit lungs capacity? Huh, ok, hold my beer, 2-3 weeks recovery-chill-swiming and I will gain my lungs capacity back!
Nothing can stop me! :D
On my next vacation I will deffinetley try this challenge! :) :) :)
What kind of googles are those
In my city of : Saranda , Albania there is no swimming pool… we train in the sea and we can only train in the months of summer or spring… i miss swimming
Really missing the water , hope the Covid will be gone ASAP
keep up the good job! my problem is how to get rid of paddles addiction :(.
Been swimming daily since august. I started weighing 216 pounds and now weigh 190. Swimming is the best way to loose weight in my opinion.