你能找出多少错误? #shorts 这是我们发现的…1)在翻转前向前呼吸2)在翻转过程中手臂没有紧贴身体3)从墙上流线型不佳4)在翻转前双手在前面📲 MySwimPro 训练应用程序:🏅 VIP Facebook 群组:🚀 7 天游泳更快指南:📚 像专业书一样游泳:👕 获取 MySwimPro 周边商品:🏊♀️ 购买游泳装备:💨 使用代码 MySwimPro 可享受 Airofit 呼吸训练器 15% 的折扣:
https://www.youtube.com/watch?v=jetdpmQhpNQ
Lo practicaré hasta que pueda hacerlo
A lot
Stream line arms and the most obvios one… BREATHING BEFORE FLIPPING!!!
I used to breathe before my flipturns :,)
Flip too close to the wall kinda gave him a bad momentum. Bad timing.
Everithing
Breath and twists too early instead of during streamline
Yikes!!
Here are the mistakes:
1. 2 arm pull at the flip turn
2. Breathing right before the flip turn
3. Lifting head up to breath
4. Rotating onto back after push off
5. Didn’t go into streamline quickly
breath at the wall