这是关于如何游泳基本自由泳的一系列游泳视频教程的第 3 部分。 在这个视频中，我谈到了我认为影响游泳速度的决定性因素，即腿。 如果你有正确的腿部姿势和技巧，这将是驱动你走向成功的动力。 就像一艘船，速度是在后面产生的，而搅拌主要在前面，如果你做两件事，这些技巧和技巧最能帮助你显着提高你的划水：1-一次专注于一件事 2 – 练习直到你主宰那件事，然后进入下一个。 Skills NT Shop：订阅我们的电子邮件列表：我们最喜欢的亚马逊产品：成为我们的 Patreon：Sardana Kevin MacLeod 的音乐 (incompetech.com)
https://www.youtube.com/watch?v=-J_FhM-ZBDI
标签Skills NT 中风英语Skills 游泳教程 第 腿 部分如何提高您的自由泳技术
关于 Skills N' Talents
I've learned how to swim in 2 weeks thanks to you! however, I have a little problem in the open water pedalling too much gets me tired I mean when I have nothing to stand on… any tips?
Why doesn't your feet break the water surface on this time 00:55 ? Because i got this problem and the more i tried to fix this sinking legs the more i worsened it. How to fix this problem?
great vidoes. love them
왜 제목만 한글이지
Great videos… Thank you so much… Grateful.
ojala pudieran traducir al español los videos.
What a nice music I would really appreciate if you could send me the link of this music
im a tall black guy who would still drown if it werent for these helpful swimming vids. ahhh
I would like to see maybe a full lap of your kick from behind, with those lines, or at least a couple of arm cycles. With the green lines to trace foot/leg patterns, and maybe other colors to show arm patterns, I can't think of a better way to show linking the hip/shoulder/body rotation in freestyle. Oh, the timing of the kick and arm pull….
These videos are so helpful, Thanks!!
hello. i am woman swimmer. i want to show woman model swimming. i think man swimming video is more than woman video. thank you for your effort.
what a charming video :) its a pleasure to watch
잘보고갑니다
오 올려차는건 처음알았다 ㄷㄷ 쩐당
신기하게 번역이 다되어있네요… 구독
Thanks. Very useful content
My legs are not moving symmetrically
Hola! me gustaría un vídeo sobre ganar fuerza en las piernas para patear más fuerte
thank you ♡
it's very helpful
Nice!
once i move my hands , my legs never get to the water surface , what should i do?
I like the music, it sounds great with the video