这是关于如何提高游泳技术的一系列视频游泳自由泳视频教程的第 1 部分。 我会在游泳时谈论身体的不同部位。 在第一部分中，我将讨论在自由泳泳姿（也称为爬泳泳姿）中游泳时手部的极其重要的动作。 我提供了一些关于正确游泳的实际身体感觉的提示。 最佳实践和最有效的动作。 本教程包含有关如何改善划水的内容，假设您已经知道如何，至少，在水中移动。 如果您做两件事，这些提示和技巧将最有效地帮助您显着提高您的划水量： 1- 一次专注于一件事 2- 练习直到您主宰那件事并转向下一件。 Skills NT Shop：订阅我们的电子邮件列表：我们最喜欢的亚马逊产品：成为我们的 Patreon：取自电影 Minions 的 Movieclip。 音乐：bensound.com
https://www.youtube.com/watch?v=VAifnE-YFTA
标签Skills NT 初学者英语Skills 手 第 自由泳教程 部分如何提高您的自由泳技术
关于 Skills N' Talents
You should hold your fingers together as well. I fin the course is done well in terms of visuality, but there are a hundreds of components which have been done wrong..
good
Your videos are the best, very good to understand, thank you dear boy, it is important to see every moment and than to try❤️
Do more basic swimmng videos
thanks
THank you.
si pudieras traducir el video al español, para apoyar la comidad de habla latina que no sabe ingles.
I used to be on a swim team but then I stopt for a year and forgot everything. Am really worried because now am goning on another swim team and not sure if i know how to swim
hehe
Please comment Skills NT.Swim fast.
Why not vertical forearm instead of 45 degrees?
0:17 lol I love minions
thanks it was important
How to swim by 2 hands
I LOVE your video! I am just starting to learn crawl, this helps immensely: it is simple and concise. thanx!
hi,
excellent videos can you add more drills on the pull phase of freestyle
thanks
Amazing vids. so much value, i only learned breast stroke technique as a kid and i am getting there pretty rapidly thanks to your vids!
good!!
I don't quite get the 45 degree
Amazing tips
I am struggling with the direction. I don't use glasses. If I don't bring my head out of water I am not able to gauge the direction I am going in. I mostly go to the sides in such cases and end up touching the pool.
Freestyle technic for beginners swimer..thanks for your share sir
my granddaughters go to swimming club and have an idea on stroke but this video shows it all much clearer and easy to understand, grateful granny
Can you make video what we eat when we race?
Good video but u ought to improve on your pronunciation.
Thank you so much for your videos! you taught me how to swim! yay!