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What are the amounts? And Is it in reps or meters?
No
Could you please do a video on how to improve your breaststroke? I’m really struggling with breaststroke, it always makes my IMS a little slower than they should be because I am a butter-flyer and a distance freestyler.
Love fly, hell no. Even though I am a flyer and backstroker, I hate butterfly in practice. I would do this any way in practice
Sir please one vedio on…HOW TO INCREASE KICKING RATE OF DOLPHIN KICK…
Drop butterfly? Any day.
Leon