你能修复这个游泳者的中风吗? [英语]

你能帮助这位游泳者提高他的蝶泳水平吗? 我们建议伸出手,而不是向下,以提高效率! #shorts 📲 MySwimPro 训练应用程序:🏅 VIP Facebook 群组:🚀 7 天游泳更快指南:📚 像专业书一样游泳:👕 获取 MySwimPro 周边商品:🏊‍♀️ 购买游泳装备:💨 使用代码 MySwimPro 可享受 Airofit 呼吸训练器 15% 的折扣: .

https://www.youtube.com/watch?v=ctART0MQiwk

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21 留言

  1. Don’t go as deep, think to clear the lane line and don’t use the knees as much when kicking and dint breathe every stroke

  2. To deep and stops between strokes

  3. Hola yo soy nadadora olímpica y para hacer mariposa cuando suban los brazos y cuando bajan tenés que hacer la onda

  4. He Needs to work on the catch , early vertical forearm , 120 degree angle , And the dolphin kick. Has some work to do .

  5. هاتوا معايا تمرينة واحده وهخلهولك أحسن من مايكل فيلبس

  6. If it's wrong, I can't even do it like that

  7. The swimmer isn't as buoyant so he doesn't benefit from his kick so he needs to do some kicking drills on his back and front. The drill he is doing is fine which is a butterfly glide. Perhaps he needs to work on one arm glide drills to strength his pull on both side. He is doing the right thing wearing fins to practice butterfly.

  8. I would say "this is a really "good start for a beginner. First work on relaxing the shoulders and drill: Rt arm then Left arm and then full stroke breath to the side to reduce amplitude. Next I would encourage a thumpity – thump kick pattern with the same drill. The one arm drill will help him feel a freestyle arm stroke instead of a straight arm stoke. Everybody starts at the beginning.. good start

  9. Body posture is going too deep ..arms coming over too straight ..hand entry is flat …pull should be hour glass or key hole shaped…should be two leg beats per stroke..big one for propelling you forward …the second smaller one when your pull /push reaches hip level …should be kicking from the hips …not bending the knees

  10. Get me a coconut when you finish

  11. 1. Move arms barely if at all on underwater side chest,core,hips, the Kicks need to be smaller quicker and more steady
    2. Focus on being more flat and low and drag your arms on the water and always keep arms moving and bring head down before entry of the arms

  12. Way too deep in the water. Flatten out

  13. Avoid bending the knees, bend the elbows to create a more straight pull path under the body, never stop moving the arms

  14. Don't put your videos on YouTube would be my main recommendation

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