请不要这样做…我们为您提供了更好的提示！ ______________________________________________加入我们的Facebook社区：➡️⬅️如何进行自由泳翻转-5步指南➡️⬅️如何游泳完美自由泳| 白板星期三➡️⬅️推荐游泳装备➡️Never️千万不要错过#SwimTip订阅➡️⬅️要获得启发性故事，请订阅我们的社区频道！ more️⬅️______________________________________________有关更多有用的游泳技巧，请在我们所有的社交渠道上关注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社区组织：____________________________________________ MySwimPro是全球游泳者中排名第一的应用程序，拥有超过1个应用程序百万全球社区成员！ 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划，通过视频演练来改进技术，并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载，并与最受欢迎的智能手表兼容。 MySwimPro被Apple评为“年度最佳手表应用程序”，并在《体育画报》等其他国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati：Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练，美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍，在游泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标！ 在社交媒体上关注他：@faresksebati
https://www.youtube.com/watch?v=7vGyKgqUNhs
关于 MySwimPro
#TeamAnnie
How do you keep your head down if you're swimming in the ocean? Is it possible to avoid lifting your head to breathe and still see where you're going? Thx
I’m surprised that the guy didn’t get a concussion from that bad turn.
Although I tend to do more of a straight arm recovery in sprints and high elbow in the IM and 200+Free races. 100 Free is a mix. Coach has said my entry is weird on the left arm with elbow entering before the hand. I blame my weak left arm.
Uhhhh
Great work!! It can be very useful for a lot of people! Congrats!
Yup, of course, WIKIHOW
That was hilarious !! Thanks so much for the tips. Really enjoyed the video, it made laugh and clear some doubts I had.
TRIGGERED haha
pretty rough lol
oh my gosh….WHAT is that freestyle???
Wikihow had terrible animation AND the person who did it doesn't know how to swim. That arm position…
CRAWLING
i just fell off my chair looking at it
0:13
teens24.online
BRO I LAUGHED SO MUCH!!!!! LOOOOOOOOOL