需要编写游泳练习的帮助吗？ 我们打破了基础！ 有关更多锻炼和训练计划，请下载MySwimPro应用：使用代码YOUTUBE20可获得20％的折扣！ ______________________________________________推荐的游泳装备➡️⬅️查看完整博客：➡️⬅️在Soundcloud上收听：➡️⬅️千万不要错过#SwimTip订阅⬅️you️您是否正在训练铁人三项？ 看看MyTriPro！ 订阅➡️⬅️____________________________________________什么是间歇训练？ style️⬅️如何做自由泳翻转-5步指南➡️⬅️游泳术语| 白板星期三➡️⬅️10项成人初学者游泳技巧➡️⬅______________________________________________有关更多有用的游泳技巧，请在我们所有的社交渠道上关注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社区组：____________________________________________ MySwimPro是＃ 1个面向全球游泳者的应用程序，拥有超过100万个全球社区成员！ 超过180个国家/地区的游泳者使用MySwimPro来跟踪他们的锻炼并遵循个性化游泳训练计划，通过视频演练来改进技术，并使用高级分析来跟踪他们的进度。 MySwimPro可以在iOS和Android上免费下载，并与最受欢迎的智能手表兼容。 MySwimPro被苹果公司评为年度最佳手表应用程序，并在《体育画报》等国际出版物中得到推荐。 ______________________________________________关于Fares Ksebati：Fares是MySwimPro的联合创始人兼首席执行官。 他是国际公认的游泳教练，美国游泳教练协会会员和美国铁人三项认证教练。 票价是美国游泳大师赛全国冠军的3倍，并在泳池和公开水域比赛中进行国际比赛。 他热衷于授权人们实现其个人健身和生活目标！ 在社交媒体上关注他：@faresksebati章节：0:00简介1:07您的目标是什么？ 1:14锻炼结构6:25样本锻炼13:45初学者培训计划
https://www.youtube.com/watch?v=64ZLtsnhfrw
关于 MySwimPro
I used to be a swimmer as an age grouper. Toying with the idea of coming back to be a 50m sprint freestyler for fun
I'm trying to get back into swimming at 55 after a 30 year hiatus. I need a sport I can do for the rest of my life that will allow me to exercise without damaging my joints further. I know if I just swim back and forth aimlessly I won't stick at it. Workout design and progression is needed for me to stay motivated. I still have one of those lap counters with the little beads! Thanks for the videos!
I swimmed in my childhood, very long ago, but now, I am a new beginner. My primary goal is to use swimming as an exercise helping my weightloss, but also I want to regain strength and endurance and possibly improve myself to the point of competing as a senior.
Our focus is free and fly – advanced level, age 11. Any guidance on program that is focusing on improving speed and efficiency?
Hi i am a beginner and my goal is to do a triathlon .And from your video my goal is to improve techique and improve endurance .
I love your white beard wednesdays.
Awesome
Thank you very much for the good information~
How do i improve my explosiveness
I'm using my old TotalGym 1000 at low incline as a Vasa trainer.
It's very effective with upper body Butterfly, Freestyle, and Backstroke.
Weightlifting, boxing and mountain biking helps, too.
Our anti-fitness governor will not reopen gyms or aquatic centers in 2020.
I'm trying to get back in shape post-lockdown and hopefully improve my 200 freestyle time! MySwimPro has been a big help so far :)
What are your swimming goals? Let us know below! Make sure to subscribe for more swimming tips, workouts and inspiration!
Download the MySwimPro app on iPhone or Android: http://www.myswimpro.com/download. Use code YOUTUBE20 for 20% off our ELITE COACH subscription!
Yay!
Great resource for swimmers and coaches! Happy training everyone :)