需要編寫游泳練習的幫助嗎？ 我們打破了基礎！ 有關更多鍛煉和訓練計劃，請下載MySwimPro應用：使用代碼YOUTUBE20可獲得20％的折扣！ ______________________________________________推薦的游泳裝備➡️⬅️查看完整博客：➡️⬅️在Soundcloud上收聽：➡️⬅️千萬不要錯過#SwimTip訂閱⬅️you️您是否正在訓練鐵人三項？ 看看MyTriPro！ 訂閱➡️⬅️____________________________________________什麼是間歇訓練？ style️⬅️如何做自由泳翻轉-5步指南➡️⬅️游泳術語| 白板星期三➡️⬅️10項成人初學者游泳技巧➡️⬅______________________________________________有關更多有用的游泳技巧，請在我們所有的社交渠道上關注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社區組：____________________________________________ MySwimPro是＃ 1個面向全球游泳者的應用程序，擁有超過100萬個全球社區成員！ 超過180個國家/地區的游泳者使用MySwimPro來跟蹤他們的鍛煉並遵循個性化游泳訓練計劃，通過視頻演練來改進技術，並使用高級分析來跟蹤他們的進度。 MySwimPro可以在iOS和Android上免費下載，並與最受歡迎的智能手錶兼容。 MySwimPro被蘋果公司評為年度最佳手錶應用程序，並在《體育畫報》等國際出版物中得到推薦。 ______________________________________________關於Fares Ksebati：Fares是MySwimPro的聯合創始人兼首席執行官。 他是國際公認的游泳教練，美國游泳教練協會會員和美國鐵人三項認證教練。 票價是美國游泳大師賽全國冠軍的3倍，並在泳池和公開水域比賽中進行國際比賽。 他熱衷於授權人們實現其個人健身和生活目標！ 在社交媒體上關注他：@faresksebati章節：0:00簡介1:07您的目標是什麼？ 1:14鍛煉結構6:25樣本鍛煉13:45初學者培訓計劃
https://www.youtube.com/watch?v=64ZLtsnhfrw
關於 MySwimPro
I used to be a swimmer as an age grouper. Toying with the idea of coming back to be a 50m sprint freestyler for fun
I'm trying to get back into swimming at 55 after a 30 year hiatus. I need a sport I can do for the rest of my life that will allow me to exercise without damaging my joints further. I know if I just swim back and forth aimlessly I won't stick at it. Workout design and progression is needed for me to stay motivated. I still have one of those lap counters with the little beads! Thanks for the videos!
I swimmed in my childhood, very long ago, but now, I am a new beginner. My primary goal is to use swimming as an exercise helping my weightloss, but also I want to regain strength and endurance and possibly improve myself to the point of competing as a senior.
Our focus is free and fly – advanced level, age 11. Any guidance on program that is focusing on improving speed and efficiency?
Hi i am a beginner and my goal is to do a triathlon .And from your video my goal is to improve techique and improve endurance .
I love your white beard wednesdays.
Awesome
Thank you very much for the good information~
How do i improve my explosiveness
I'm using my old TotalGym 1000 at low incline as a Vasa trainer.
It's very effective with upper body Butterfly, Freestyle, and Backstroke.
Weightlifting, boxing and mountain biking helps, too.
Our anti-fitness governor will not reopen gyms or aquatic centers in 2020.
I'm trying to get back in shape post-lockdown and hopefully improve my 200 freestyle time! MySwimPro has been a big help so far :)
What are your swimming goals? Let us know below! Make sure to subscribe for more swimming tips, workouts and inspiration!
Download the MySwimPro app on iPhone or Android: http://www.myswimpro.com/download. Use code YOUTUBE20 for 20% off our ELITE COACH subscription!
Yay!
Great resource for swimmers and coaches! Happy training everyone :)