https://www.youtube.com/watch?v=d7y3rhNhIno
相關推薦:
- 自由泳提高系列第四課！分解練習合輯（一）。分解先做好，配合難不了！Freestyle decomposition exercises
- 自由泳入門，打腿配合換氣練習 Getting started with freestyle , kicking and breathing exercises
- 自由泳提高系列第六課！分解練習合輯（三）空中移臂分解。移臂做到位，省力又優美！Freestyle arm shift exercise
- 蝶泳初學者第二課，蝶泳手臂動作與換氣配合教學 Teaching of butterfly stroke arm movements and ventilation coordination
- 蛙泳提高系列第一節，手部動作與換氣教學！Breaststroke hand movements and breathing exercises
- 游泳初學者的第二課蛙泳腿練習 Breaststroke leg exercises Chinese
- 水中蛙泳腿練習！Breaststroke leg exercises in the water!
- 蛙泳初學者,第四課手臂動作陸上練習 Breaststroke arm exercises on land
- 蛙泳手部動作與換氣配合練習。Breaststroke hand movements and breathing exercises
