準備再次游泳嗎? 嘗試其中一種鍛煉,以使自己重回日常鍛煉中! ______________________________________________推薦的游泳裝備➡️⬅️查看完整博客:➡️⬅️千萬不要錯過#SwimTip訂閱⬅️⬅️您是否正在訓練鐵人三項? 看看MyTriPro! 訂閱➡️⬅️______________________________________________游泳和旱地訓練計劃:➡️⬅️您會燃燒多少卡路里的熱量? Write️⬅️如何編寫游泳鍛煉➡️⬅️如何設定SMART目標:➡️⬅️____________________________________________有關更有用的游泳技巧,請在我們所有的社交渠道上關注@MySwimPro:博客:Facebook:Instagram:Twitter:SoundCloud:TikTok:MySwimPro全球社區組織:____________________________________________ MySwimPro是全球游泳者排名第一的應用程序,擁有超過一百萬的全球社區成員! 超過180個國家/地區的游泳者使用MySwimPro來跟蹤他們的鍛煉並遵循個性化游泳訓練計劃,通過視頻演練來改進技術,並使用高級分析來跟蹤他們的進度。 MySwimPro可以在iOS和Android上免費下載,並與最受歡迎的智能手錶兼容。 MySwimPro被Apple評為「年度最佳手錶應用程序」,並在《體育畫報》等其他國際出版物中得到推薦。
https://www.youtube.com/watch?v=YWedY9EQLik
Excited for swimmers to get back in the water
Mine is opening Monday! So happy! I』ve reserved a lane for everyday next week.
Can't wait to start workouts
Ready to try more open water swims!
Everything is still closed here; but, I kicked off the season at the lake yesterday. I swam 1.5 miles tracking my distance with bilateral breathing. I gained more muscle tone in one swim than a month in the weight room! Gotta love muscle memory… What's your favorite open water workout?
I'm ready!
So excited to get back in the water!
Let's get it!
Never been first before…