如何保持自由泳核心发力?导致自由泳塌腰的四个根源! ! ! ! ! ====== 带着思考教游泳,创作优质原创内容让更多人学好游泳,爱上游泳!喜欢我的影片请帮我按赞留言+分享👍 订阅后记得按下铃铛接收通知唷🔔 Thank you for watching, please subscribe if you like, and welcome to comment and leave a message #GoSwim#游泳教学#自由泳
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