你能找出多少錯誤? #shorts 這是我們發現的…1)在翻轉前向前呼吸2)在翻轉過程中手臂沒有緊貼身體3)從牆上流線型不佳4)在翻轉前雙手在前面📲 MySwimPro 訓練應用程序:🏅 VIP Facebook 群組:🚀 7 天游泳更快指南:📚 像專業書一樣游泳:👕 獲取 MySwimPro 周邊商品:🏊♀️ 購買游泳裝備:💨 使用代碼 MySwimPro 可享受 Airofit 呼吸訓練器 15% 的折扣:
https://www.youtube.com/watch?v=jetdpmQhpNQ
Lo practicaré hasta que pueda hacerlo
A lot
Stream line arms and the most obvios one… BREATHING BEFORE FLIPPING!!!
I used to breathe before my flipturns :,)
Flip too close to the wall kinda gave him a bad momentum. Bad timing.
Everithing
Breath and twists too early instead of during streamline
Yikes!!
Here are the mistakes:
1. 2 arm pull at the flip turn
2. Breathing right before the flip turn
3. Lifting head up to breath
4. Rotating onto back after push off
5. Didn』t go into streamline quickly
breath at the wall