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https://www.youtube.com/watch?v=FpuuDLYo0U0
標籤MySwimPro 邁克爾菲爾普斯在巔峰訓練期間吃了什麼英語
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Um yeah if I was getting paid to do what he is doing I would think it would be a job like models bodybuilders, ect they get paid to look good that is their job but your average joe.
This is phelps』s diet when he was preparing for rio. When he was preparing for 2008-2012 his diet looked something like this
Breakfast: Egg, ham, and cheese omelet, French toast, waffles and/or pancakes
Lunch: meatball sub along with a whole large pizza
Dinner: lean meats, vegetables, and carbs. (He would go back in for 2nds)
Only people in this world that normally consume 10K calories a day are the dudes that compete in Worlds Strongest Man
thats more like 3K calories….
3 typical meals… no mention of the other 3 to 5 meals I'm sure he had to eat plus liquid nutrients he would have needed to get that much fuel. I know the calorie intake is accurate as I've seen that from several reliable sources (you gotta remember that water conducts heat away from your body much more efficiently than air, so a lot of those calories were used for heat ) But the "how" part sounds iffy
This guy is an absolute freak of nature. His wing spam is unreal!
Thats not even 2.5k calories ?
Dejo la pelota por la piscina, un distinto Tevez.
How do you have time to eat that much and have 6 hour training days?
I just ate an entire bag of Doritos before a hard practice oops
That would cost about $50 a day or $1500 a month just for food?
what are those spots on his shoulder
Me eating 1,500 and sock
Bruh
Friday favourite: PEDs on toast
This video is full of BS lol
아이고 얘도 오른쪽 어깨가 안 좋구나
Man i eat about 3k calories even with the description I still can't comprehend what 10k calories looks like