如何用完美的技術游泳自由泳 [英語]

自由泳是世界上最受歡迎的游泳泳道,並且是所有游泳者都應重點關注的一項基本技能。 我們堅信,每位游泳運動員在自由泳中至少都有一個可以完善和改進的元素。 ______________________________________________查看完整博客:➡️⬅️獲取我們的7天游泳更快指南! Sound️⬅️在Soundcloud上收聽:➡️⬅️永遠不要錯過#WhiteBoardWednesday訂閱➡️⬅️您是否正在為鐵人三項訓練? 看看MyTriPro! 訂閱➡️⬅️______________________________________________分析凱蒂·萊德基(Katie Ledecky)的自由泳技巧➡️⬅️如何以完美的技巧游泳仰泳F️⬅️如何進行自由式翻轉轉身-5步指南➡️⬅️如何以完美的技巧游泳蝶泳➡️⬅️如何以完美的技巧游泳蛙泳Sw️____________________________________________ MySwimPro-世界上發展最快的運動的第一健身應用程序! 自2014年以來,我們一直致力於通過游泳幫助各個級別的游泳者過上更加幸福和健康的生活。 如今,超過180個國家/地區的游泳者使用MySwimPro屢獲殊榮的移動和可穿戴應用程序訪問個性化游泳鍛煉計劃,訓練計劃,教育訓練和視頻,高級分析,並記錄和跟蹤他們的進度。 MySwimPro可在iOS和Android智能手機和可穿戴設備上訪問,並且可以免費開始使用。 它被評為「年度Apple Watch App」,並在《體育畫報》等其他國際出版物中得到推薦。 ____________________________________________________________有關更多有用的提示和游泳指南,請訪問我們的其他渠道! 博客:Facebook:Instagram:Twitter:SoundCloud:章節:0:00簡介0:30身體位置2:30接球4:13輪換5:09呼吸6:28踢7:55靜默游泳

https://www.youtube.com/watch?v=uiI6Z_0Q2Io

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27 留言

  1. definitely not watching this the day of sectionals…

  2. This got pretty religious near the end lol

  3. You just had to add an obnoxious soundtrack

  4. Just restart swimming this last week and I am already in love with the sport. You can do it to

  5. This was very very extremely helpful!! Thank you very much!

  6. Freestyle Swimming broken down and explained to the minutest details. Amazing information

  7. i think this will help me so much thanks man

  8. Really well explained and straight to the point, covering all key aspects. Great stuff! Will put it in practice in my lessons and I wish I had a private pool to do it more, ha!

  9. Wonderful video thank you!

  10. So first time swimming in over 2 years, 200m in 4:30
    Want to get this to sub 4 in 5 weeks. Will be swimming twice a week, using this channel as a coach

  11. "Smell the aroma of the chlorine" feels like WWI throwback

  12. Watching this before my lifeguard class I shoulda practiced moreeeee!!!! I think my test is next week atleast

  13. Awesome video I just did a video on tether and current swimming I have so many clients that miss the pools this darn pandemic

  14. Making my swim debut tomorrow, this was super helpful! Thank You

  15. So so helpful, and I especially love your segment on silent swimming. Thank you!

  16. Wow this is a great video!

  17. All this time I thought my swimming was average, now I know I've been making so many mistakes, with what I saw here I'll be better…

  18. Wow… very detailed and insightful for a beginner like me. How do I get a training plan to help improve my swimming techniques?

  19. Everytime i watch this, i become GREARTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT!

  20. Swimpro is super good! Because of this video, I became very fast and now I am the top 6 in the team!!!!!! Watch him, he is AMAZING

  21. Thank you so much you really helped me out. God bless you.

  22. Could you please analyze Kira Toussaint backstroke technique ?

  23. Subscribe to our NEW Community channel for inspiring stories, swimming transformations and more! ➡️ https://bit.ly/2Fzrxa

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