没有适用于所有人的教科书自由泳技术，但是您可以集中精力在早期垂直的前臂上抓水，并在每次击打之间左右旋转时保持臀部成一直线。 最好的自由泳技术是高身体姿势，干净的手部进入和水的早期连接以及强劲的旋转驱动力。 使用MySwimPro Elite获得更多类似这样的技术视频。 请访问www.myswimpro.com/premium，开始免费试用并下载移动应用程序。 。
https://www.youtube.com/watch?v=6RoS0W9DI-c
标签MySwimPro 如何更快地游泳 如何自由泳 完美的自由泳技巧英语 怎么游泳 更快游泳的技巧 更快的自由泳技巧 游泳 游泳技巧 游泳者 自由泳 自由泳技巧
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@MySwimPro Guys, I have a question that’s not related to the video but still related to swimming, how do you make it to the Olympic trials? Can anyone go as long as they hit the LCM Qualifying Time? And say if I record myself hitting the Olympic Trial time would that be enough evidence?
How does her hand have almost no bubbles when her hand enters the water?
Well, the trickiest part of the stroke (the breathing) is not shown :/