这个视频将教你仰泳游泳。 由于头部位置，仰泳游泳在生存情况下也很有用。 在仰泳游泳中，我们仰卧游泳，整个过程中鼻子都在水外。 这有助于我们在游泳时轻松呼吸。 仰泳或仰泳是国际泳联规定的竞技项目中使用的四种游泳方式之一，并且这些游泳方式中唯一一种背泳。 这种游泳方式的优点是呼吸顺畅，但缺点是游泳者看不到自己要去哪里。
https://www.youtube.com/watch?v=uIyaw_M5DTE
标签Lessons Swimming Swimming Lessons 初学者最简单的游泳技术英语 如何做仰泳
关于 Swimming Lessons
Imperfect sound
My shoulders pop when I rotate my arms backwards, especially if I try to keep them straight. It doesn't hurt but it just feels weird.
Thank you so much. I was scared swimmer with little knowledge but watching you ant patiently trying out .. I can swim. today I did 10 minutes with touching g floor or wall with big strain including all back brest and dogs paddle.
dear All, I you want to swum just listen to him and practice… Best online Guru
Perfect
great
شكرا، رائع
So helpful thanks
Thank you
I went on 16rh swimming lessons and I am not happy with the progress being too slow. watching your videos and I improve a lot from it. will practice more thanks for tutorials that are reallly easy to understand
You never showed the details of the arm action under water as you paddled along. That was my main purpose of watching this video. Very disappointed. Thumbs down on this video..
Oooh lord….. audio is BAD
Great video!! You are an amazing teacher!
Your such a perfect coach
This is one of the best and on-point basic tutorial for beginner backstroker like myself. Thanks so much, Sir, for posting this. More power to your channel. God bless.
Thanks coach
To everyone who sees this! You are important! You are special! You do have worth and meaning! You are valuable! You do not need any abs or to be skinny to be beautiful! You are beautiful just the way you look! Never forget that! Jesus loves you!
Thanks coach Mike… Your videos helped me alot I followed your instructions n everything ws just easy… I learned swimming just by watching your videos… I'm not perfect but Ive gained confidence…
thanks to all swimmers.
good tutor
Please I want swimming classes for autism
Following ur tips .. I learnt breadt stroke now going for backstroke… thank u for ur video… love from India
This is how i casually stroll on a swimming pool. its energy efficient versus any other swimming strokes
Sir… But what are the breathing techniques… How to breathe in backstroke??
you are borned to teaching exellent
exellent
Thanks ….
Thank you coach
Thank-you. I need to work on those three rules… I keep telling myself these are all simple, obvious concepts, yet working out how to instruct my body to do it is harder than it should be.
Do you need to hold your breath When doing backstroke?
Thanks sir i am new on your channal your vides are very help full
Coach Mark the MVP!