如何建立你的耐力| 游泳更长的距离 [英语][ Swimming Lessons]

在本视频中,我们将学习在长距离游泳时增加耐力的技巧。 在长距离游泳时,增加耐力非常重要。 它可以帮助您游得更快,而无需经常停下来喘口气。 如果视频有帮助,请点赞并订阅频道。 不要忘记与您的朋友和家人分享视频。 学习长距离游泳而不会经常感到筋疲力尽。 游泳时正确的呼吸技巧非常重要。 学习如何正确游泳将对初学者有很大帮助。 #learnswiming #stamina #howtoswim

https://www.youtube.com/watch?v=vvjT-GP2cf4

关于 Swimming Lessons

14 留言

  1. "Hi folks, coach bucket nitro" lol

  2. Yfehgycsx has been the first in history and you have to get it done by your

  3. Awesome, that is what I was looking for. I need to swim for a longer distance. I learned a lot from you.
    God bless you.

  4. How to swim faster with breatstroke

  5. God bless you, i love your videos and learned so much from your vidoes….especially when you say patience n practice..

  6. You r one of the best teacher

  7. Coach Mike, I started watching you September 2019…..I am now swimming about a mile per session non stop…..Thanks for these great lessons….

  8. You are a great teacher. Thank you for ur valuable lessons. I have a little question 4 u & hope you will give me some advice. When I am doing freestyle even though my body positioning and kicking feels alright, when I try to breath, I lift my head too much and then the whole stroke and timing become bit messy. Do you have any advices or drills to rectify this issue ??

  9. I practice swimming three times a week. I love that you remind me to be patient. Thanks for your videos.

  10. I learnt how to dive (Kneeling dive), Dolphin (body waves only) and breaststroke from Coach Mike… still working on back float/stroke and the full butterfly

  11. Am learning how to teach swimming from your videos, as I learn how to swim myself, very greatfull

  12. I love him he is a great teacher for all ages bless him

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