今天我们将专注于蝴蝶。 蝶泳的一个常见错误是时间错误。 很多初学者同时踢腿，手臂和头部都在水面之上。 你真的很想避免这种情况，因为你的身体会下沉，你将无法进行划水的起伏运动。 正确的时间是在呼气后头部接触水时踢腿。 您也可以在头部即将离开表面并且手臂完成拉动之前再次踢腿。 您可以选择每次击球一脚或两脚。 如果你喜欢游泳，你会喜欢我们的网页：我们最喜欢的亚马逊产品：Instragram：Facebook：感谢观看！ 游得快！
https://www.youtube.com/watch?v=0llpJyPb7vI
标签Skills NT 蝶泳技巧周二2 计时英语Skills
关于 Skills N' Talents
any more?
This helped even though I'm a state swimmer I have forgotten cause of lock down
Do the shorts make you slowe?
The wrong one is exactly lin Le how I do it lol
0:42 so cool
i needed this so much…. really thankful
Sir , how i ready mentaly for the my big swim meet , i have many questions in my mind , so please help me.
Nice couching
I always realize how much I need to learn whenever I see someone doing this at the pool.
Thanks
Hassiktir la
Sir plz upload a swimming parachute drills
Kick in kick out
more butterDIE plis
Daily dose of swimming
Hehehehehe
Fisetr
Hope this helps me to improve like so many of your videos have!