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標籤MySwimPro 不要浪費你的時間在游泳池做這件事英語
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Great tip. I'm form Brazil and I Love your Chanel.
Sometimes i like to go for long swim and other times i would go for short sets and yes it tends to get boring and i lose focus during long swims hahaha
Open water swimmer. I like to swim 5 to 6000 m straight once a week in a 50 m pool. Good for my concentration to keep focused on my stroke for that long.
Variety is essential
Love those Aussie DMC fins !!
Elite Max are so good.
Makes sense
New swimmer here. I needed to hear this today. Thanks for the reminder!!!
I hate the whole philosophy of longer sets meaning better swim. Some of the best workouts I』ve had have been USRPT style
guilty – novice/intermediate level swimmer and I'm trying to increase my non-stop swimming endurance – but will keep this in minde to do shorter sets.
First