游泳新手？ 嘗試這些初學者游泳鍛煉，以更快，提高擊球技巧並充分利用水中的時間！ ____________________________________________推薦的游泳裝備➡️。 Check️查看完整的博客：➡️⬅️在Soundcloud上收聽：➡️⬅️永遠不要錯過#SwimTip訂閱➡️⬅️您是否正在訓練鐵人三項？ 看看MyTriPro！ 訂閱➡️⬅️______________________________________________如何游泳完美自由泳| 白板星期三➡️⬅️成人的10個初學者游泳技巧➡️⬅️什麼是間歇訓練？ ➡️ ⬅️如何做自由泳翻轉-5步指南➡️⬅️____________________________________________有關更多有用的游泳技巧，請在我們所有的社交渠道上關注@MySwimPro：博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro全球社區組：____________________________________________ MySwimPro是世界上排名第一的游泳者應用程序，擁有超過100萬個全球社區成員！ 超過180個國家/地區的游泳者使用MySwimPro來跟蹤他們的鍛煉並遵循個性化游泳訓練計劃，通過視頻演練來改進技術，並使用高級分析來跟蹤他們的進度。 MySwimPro可以在iOS和Android上免費下載，並與最受歡迎的智能手錶兼容。 MySwimPro被Apple評為「年度最佳手錶應用程序」，並在《體育畫報》等其他國際出版物中得到推薦。 ______________________________________________關於Fares Ksebati：Fares是MySwimPro的聯合創始人兼首席執行官。 他是國際公認的游泳教練，美國游泳教練協會會員和美國鐵人三項認證教練。 票價是美國游泳大師賽全國冠軍的3倍，並在泳池和公開水域比賽中進行國際比賽。 他熱衷於授權人們實現其個人健身和生活目標！ 在社交媒體上關注他：@faresksebati章節：0:00-簡介-結構化鍛煉的好處3:32-3個初學者游泳鍛煉12:37-初學者游泳訓練計劃
https://www.youtube.com/watch?v=XmFQE-PsBl0
關於 MySwimPro
The thing I love about swimming is The relaxation and freeingness of the water
1:16 So great to see a beautiful demonstration using someone who doesn't have the perfect body. I was really inspired by that footage. Just wanted to share the appreciation. Awesome stuff!
Thanks so much! Love your videos. Very well done and explained very well.
Beginner swimmer here. Been swimming the past 21weeks. Started out at about 2times a week now I』m up to around 5days a week. Your videos have been extremely helpful. Cheers!
I』m 55 years old, & would love some advice on a swim workout, I was an
AAU Swimmer years ago, but of course that won』t apply now, lol..
Can you help me out…?
Instant subscribe! So happy to have found this channel. Keep up the good work.
When u do strokes in sweeming, do u swing your hands semulteniousl or not?
Good job done coacH. Well explained and made easy. keep posting coaches like me. I LOVE IT
Just starting out how long do you think you need to be swimming? Just went today and I swam for 30 minutes with intervals.
Where did the first girl get her knee length swimsuit from?
I would love an explanation for some of the short hand in swim workouts. I』m new to swimming training and I don』t always know what they mean.
I』ve been going to swimming for the second time, can anyone help me with fear and give me a training program to be better and better, thanks♥️
The organization and the penmanship of the dry erase board made me so happy- I haven't even watched the whole video yet but I needed to pause it to acknowledge the attention to detail there <3
New Sub here! How would I sign up for the 8 week beginner weight loss program?
Great breakdown description, thanks!
Thank You
This is awesome
Nice!
Helpful!
These workouts are perfect for getting back in shape post-quarantine!
What's your favorite swim workout? What do you love most about swimming? Let us know below!
Want to swim faster? Download the MySwimPro app for more swim workouts and personalized training plans: http://www.myswimpro.com/download
Early gang First