如何做翻转转弯 – 简单技术 – 翻滚 [英语][ Swimming Lessons]

这个视频会教你做空翻。 翻转转弯也称为翻滚转弯。 翻滚或翻转是游泳中的一种转弯,用于反转人游泳的方向。 当游泳者到达游泳池的尽头但仍有一个或多个长度可以游泳时完成。 如果您发现我们的视频有帮助,请订阅该频道。 .

https://www.youtube.com/watch?v=nOoszkezxOQ

关于 Swimming Lessons

16 留言

  1. Thanks I need this tutorial for racing in swimming I guess lol

  2. I've always wanted to be able to do this! Now I understand what to do. Thanks, coach!

  3. thanks for this lessons from China

  4. It looks so smooth and easy when coach Michael does it!

  5. To everyone, you are important and special! You are beautiful just the way you look! Always stay positive, loving, and caring! Never be a bully to anyone! Always be nice and kind! You are special and meaning! You do not need makeup, or any thing to your body to look beautiful! You are beautiful just the way you look! Never forget this message! Always remember beauty is on the inside! Either way, you always will look beautiful! Be nice, and patient! You do not need abs or to be skinny to be beautiful! Never forget this message! Always be nice and caring!

  6. Thank You so much for these videos!

  7. I don't know how to swip but i can flip turn in water Alhamdulillah and yes i learned it by myself

  8. Can you please do a video on how to tread deep waters vertically: egg beaters and other styles.

  9. It surprises me that some coaches still teach that using your arms in a flip turn is 'wasted' motion. Haven't seen a single elite swimmer that doesn't do it.

  10. Thank you Sỉr !
    For all hard work you have done for us
    It ‘s very helpfull and clear

  11. short and concise! Brilliant

  12. Really loved the way you turned the board and the frame turned, like some sort of rocket science. Thank you for a very important explanation.

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