第 2 課：這個初學者游泳課視頻教您在水中漂浮。 游泳的第 1 課是學習漂浮在水中，以便在學習進一步游泳之前獲得信心。 漂浮在水中還可以幫助您克服對水的恐懼。 邁克教練將教格洛麗亞氣密地漂浮在她的肚子上。 我們將學習如何大口呼吸，讓您的肺部充當救生衣。 當我們在水中時，我們的肺充當救生衣，它們可以防止您沉入水中。 當我們試圖漂浮在水面上時，我們需要學習深呼吸以充分利用我們的肺部。 該視頻是成人初學者系列的第一課。 通過 Patreon 支持我 電子郵件 [email protected] 在 Facebook 上點贊並關注我們 Nitro Mike Jonny 在 Twitter 上關注我們 Nitro Mike Jonny 在 Instagram 上關注我們 Nitro Jonny (me) 在 Reddit Jonny (me) 上關注我 我們的官方網站：也請查看www.swimcapz.com
https://www.youtube.com/watch?v=gdO79lQUUag
標籤1英語 Lessons Swimming Swimming Lessons 初學者如何游泳 漂浮在水中游泳課
關於 Swimming Lessons
She already knew how to do it
The biggest problem from beginner is fear of water. If someone has fear of water, she will have no confidence. It will be good if she has a good teacher like you. The way you explain things are very clear & easy to understand, all make sense. Thank you.
first video that makes sense, THANK YOU!!
I tried to to swim but could float. I will your technique. Thank for your lesson.
Whoever sees this, you are beautiful just the way you look! You do not need any adjustments to your beautiful body! You do not need abs or be skinny! You are beautiful just the way you look! YOU are important! You have worth and meaning! You do have value!
I』ve took two different swim lessons and still can』t float. Muscular build with low body fat.
My friend Trent needs to see this !!!! @trent check this out :D
i learned backward swimming thank you sir. and i looking forward to learn more styles.
To survive don't you want to float face up? I don't think I can survive floating face down in the water.
Hello guys hw a u
Hello where a u found
you are super i was try i am good at it now thanks
Where has this channel been the past six years I been trying to get over my fear and learn?
https://youtu.be/eTtkicaNxPA
Great
Great old video. Thanks!
Bobs …he doesn't release the air underwater
Hi Mike, where are you based?
Thanks much I'm a beginner
Thank you, this is really helpful. I wish I had a coach like you I would have mastered swimming by now!
Worst
Plz bring back your old videos . What happened to them
am 6 i no how to swim
pls u may hve the old video
2:46 she wants to kill you lol
Holding your breath to float is really not cut and dry. Because when you are floating on your back you are basically able to breath normally and when you exhale air you won』t sink. At least I don』t. So, whether you have air in your lungs or not, what really is going to keep you afloat in a prone position, front or on your back is your ability to relax in the water. And beginner swimmers find this very hard to do because it』s all tied to being able to breath.
Thank you so much I didn't know how to swim
who els here cuz of corona lol?
My name is Glorya too
Very intresting plz more
Do you have a location around Queens