https://www.youtube.com/watch?v=gsUiJKqVX48 更多 »
蛙泳初學者第六課，手腿配合節奏練習！Breaststroke hands and legs with rhythm exercises
標籤歸檔: exercises
蛙泳初學者,第四課手臂動作陸上練習 Breaststroke arm exercises on land
https://www.youtube.com/watch?v=nUImQvkBtPY 更多 »
自由泳提高系列第五課！分解練習合輯（二）主要針對換氣等問題！Freestyle ventilation exercises
https://www.youtube.com/watch?v=d7y3rhNhIno 更多 »
蛙泳提高系列第一節，手部動作與換氣教學！Breaststroke hand movements and breathing exercises
毫無保留的把細節講到位。良心教練，絕對推薦。 https://www.youtube.com/watch?v=jEJJ9W_Yu9k 更多 »
水中蛙泳腿練習！Breaststroke leg exercises in the water!
https://www.youtube.com/watch?v=ReUOohbd5pY 更多 »
自由泳提高系列第四課！分解練習合輯（一）。分解先做好，配合難不了！Freestyle decomposition exercises
https://www.youtube.com/watch?v=l3nQkUZsPj0 更多 »
蛙泳提高系列第五課，手腿配合節奏練習 Breaststroke arms and legs with the rhythm exercises
https://www.youtube.com/watch?v=vsDOcxrtDjU 更多 »
仰泳初學者第一課，仰泳漂浮基礎練習 Backstroke floating basic exercises Yangyong
https://www.youtube.com/watch?v=IzbeahiPK8A 更多 »
自由泳入門，打腿配合換氣練習 Getting started with freestyle , kicking and breathing exercises
https://www.youtube.com/watch?v=KpqeW3fGjIA 更多 »
蛙泳手部動作與換氣配合練習。Breaststroke hand movements and breathing exercises
https://www.youtube.com/watch?v=f5XngJoEmi4 更多 »