自由泳入门，高肘抱水及曲肘移臂2 Getting started with freestyle,High elbow hold water and elbow move arm

双旭 2020年8月7日 自由泳 78 浏览量

陆上高肘抱水与屈肘移臂教学，这个环节比较关键，分三个视频发出来，大家要多练习哦！

https://www.youtube.com/watch?v=cbblKJQW6bg

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