https://www.youtube.com/watch?v=XM8aRNmwjhw
相关推荐:
- 水中倒车！各种水中水感练习，游泳中水感很重要哦！Reversing in the water!Water sense exercise!
- 水中蛙泳腿练习！Breaststroke leg exercises in the water!
- 自由泳提高系列第六课！分解练习合辑（三）空中移臂分解。移臂做到位，省力又优美！Freestyle arm shift exercise
- 简单实用的踩水学习技巧 Simple and practical learning techniques for treading water
- 呲水教程，做泳池里最靓的仔 Sip water tutorial
- 游泳初学者第一课熟悉水性 Swimming beginner first lesson Familiar with water
- 蛙泳为啥一换气就沉下去！！别慌，问题就出在这里！大家来对号入座哈哈哈！Why does breaststroke sink as soon as you breathe?
- 蛙泳提高系列第三课，针对蛙泳腿部力量强化训练 Breaststroke leg strength for intensive training
- 蛙泳初学者不敢抬头换气咋办！What to do if you don’t dare to raise your head for breath in breaststroke
