该视频适用于想要了解如何游泳的初学者。 我们从从未踏入游泳池的巴拉吉开始。 他也有在湖里溺水的经历，所以他也害怕水。 我们看到他如何在水中轻松进步。 0:00 介绍和故事 0:55 在水中感到舒适 2:12 脸在水中 7:00 漂浮 10:10 流线型 14:48 踢腿 21:03 拉动 26:36 后漂浮 30:50 呼吸 36:15 滚动 40： 49 Bobs (呼吸练习) 46:13 自由泳和仰泳 52:49 恢复游泳 57:55 Balaji 的建议 游泳对于初学者来说是一项非常具有挑战性的任务，但如果遵循正确的技术，它可以变得容易。 在本视频中，我们将学习“如何漂浮在水面上”“游泳时如何呼吸”“游泳时如何侧身翻滚”“如何仰卧漂浮”“如何踢球”“自由式踢球”“仰泳踢球”演练”“水中求生技巧”
https://www.youtube.com/watch?v=DTQjCFbWa4A
标签Lessons Swimming Swimming Lessons 初学者如何游泳 完全初学者英语 简单的分步技巧
关于 Swimming Lessons
Amazing. I have started doing backfloat by just watching this video.. Tried the technique in the pool today. and omg it works. Thank you!
Do wearing water shoes while swimming weigh a person down?
It's really amazing to see this and spacialy the teacher he is simple and easy the best teacher I have ever seen wow I appreciate your technics .
You are a life saver man in country like a pakistan , India , Bangladesh and much more asian countries along side of rivers.
Balaji you talk too much
Hi I am learning to swim on my kitchen chair after 60 Thank you teach. Well appreciated.
Greetings and how outstanding! At the cost of sounding old fashioned, God bless the teacher and Balaji! So many learnings here beyond actual swim lessons – a) love & passion for what you do b) Clear, concise, organized instruction and c) getting trainees to actually "do" stuff without "pressure". Doff my hat to the teacher! A trainer seems transactional. This man is a real teacher!
Amazing!
I think he already know swimming is just acting
Mike the swimming instructor is phenomenal very clear straight forward. Go Balaji :)
What a wonderful video. You are a great teacher and very patient. I love the fact that you and the cameraman are so encouraging to the student. It is extremely difficult to get over the fear of water, especially as an adult. But you have instilled the courage and confidence of a champion into this student. Very well done.
Seriously this things exist the world?
I am 51 yrs old and was afraid of swimming since beginning. This video has generated courage and I start thinking again to go to swimming pool. This teacher has really extraordinary abilities and skills how to teach even dull people like me. Keep it up Sir. I salute you.
Thank you sir your video have made me to swim you are a good teacher God bless you sir
Incredible teaching.
Oh my goodness me.. I wish my trainer would've been like this .. she was a very bad trainer .. she just pushed me from the hight saying that it is one of the craziest but fastest way to learn swimming ..after that I dread to go into the pool. ..Love you Sir kudos to you for your wonderful way of teaching.. please be my trainer :-) . ..Swimming is one of my dream. Don't know would it be fulfilled in this birth.
Good. Lessons, excellent.
Learned how to swim when I was about 7 years old in about 10 minutes , me and my family were at a water park and I learned in the wave pool , you kick your legs and move your arms forward , not bashing anyone but it’s something that is extremely easy to learn , I think maybe it’s one of those things easier to learn when you are young and not overthinking ?
Is he indian?
Our mouth is in water how can we alive
nice lesson, thank you very much, I had the same instructions when I was younger, I did not know you call them bobs, I learned it in other language. I revised the most basic things I need to know about swimming. Thank you!
I learn how to swim after i drowned three times
Wearing inflatable portions of clothing, is how best to swim.
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Chapters :
0:00 Intro & Story
0:55 Get comfortable in Water
2:12 Face in the water
7:00 Floating
10:10 Streamline
14:48 Kicking
21:03 Pulling
26:36 Backfloat
30:50 Breathing
36:15 Rolling
40:49 Bobs (Breathing Drills)
46:13 Freestyle & Backstroke Swimming
52:49 Resume Swimming
57:55 Balaji's Advise