在本视频中，我们将学习在水中挺直身体以更快、更有效地游泳的技巧。 很多人在游泳时都有身体不直的问题，这会产生很大的阻力。 更多的阻力等于更多的游泳能量，这根本没有效率。 不要忘记与您的朋友和家人分享视频，这样他们也可以学习游泳！ 此视频的主题： 游泳更快 游泳有效 游泳时保持臀部向下 游泳时修复下沉的腿 游泳更长的距离 游泳时修复疲劳
https://www.youtube.com/watch?v=NKVoj-0emnc
标签Lessons Swimming Swimming Lessons 在水中伸直的正确姿势英语 更快更有效地游泳
关于 Swimming Lessons
Amazing
Thanks alot you are the best tutor❤
Just wanted to say that I implemented the breathing ummmm pah and was able to go into the deep end of the pool
How to lift yourself up while floating?
Hey! Me again What state are you in?
I'm so happy to see you back. I was wondering if I could do a swim less in with you after, we're able to travel.
Thanks
Hello captain, how long is the course and how much it costs – thanks