在本视频中，我们将学习自由泳游泳时的呼吸技巧。 在游泳任何泳姿时，呼吸都是最具挑战性的任务。 正确的技巧对于学习有效的呼吸非常重要。 通过观看这些如何游泳的视频来学习游泳。 游泳呼吸练习，游泳时如何呼吸，初学者呼吸，呼吸技巧，如何在水下呼吸，如何在游泳时呼吸，sikana，教程，如何，如何游泳，恐水症，如何在水中呼吸，如何游泳时在水中呼吸，如何在水中呼吸 minecraft 学习如何在水中呼吸对于初学者游泳者来说非常具有挑战性。 在这个视频中，迈克教练将教我们初学者正确的呼吸技巧。 我们将学习如何做bobs来增加我们的肺活量，如何频繁呼吸和正确的吸气呼气方法。 确保练习并告诉我们您在游泳时是否有任何呼吸问题。 游泳呼吸技巧，游泳呼吸技巧初学者，游泳呼吸技巧初学者印地语，游泳呼吸技巧，游泳呼吸两侧，游泳呼吸练习，游泳呼吸技巧自由泳，游泳呼吸技巧初学者泰卢固语，游泳呼吸辅助，游泳呼吸焦虑，游泳呼吸配件, 游泳初学者呼吸, 蝶泳呼吸技巧, 游泳基础呼吸, 仰泳游泳呼吸技巧, 初学者自由泳呼吸, 游泳前爬式呼吸, 呼吸控制游泳, 游泳时正确呼吸, 呼吸协调游泳, 游泳呼吸练习, 初学者游泳呼吸练习, 游泳呼吸器, 自由泳时呼吸, 游泳时呼吸, 长距离游泳呼吸技巧, 横膈膜呼吸游泳, 陆地游泳呼吸练习, 游泳呼吸永远 y 2划，每3划游泳呼吸，每4划游泳呼吸，初学者游泳呼吸练习，轻松游泳呼吸，水下游泳呼吸练习，初学者游泳呼吸，自由泳游泳呼吸，自由泳呼吸呼吸技巧，游泳呼吸技巧，游泳呼吸面罩，gtn游泳呼吸，带呼吸管的游泳镜，优雅的自由泳呼吸，踢板游泳呼吸，初学者游泳呼吸课程，学习游泳呼吸技巧，游泳课程自由泳呼吸，圈游泳呼吸技巧，游泳课程呼吸，游泳圈呼吸, 游泳呼吸嘴或鼻子, 游泳呼吸面罩, 游泳呼吸慢动作, 游泳呼吸鼻子或嘴巴, 硝基游泳呼吸, 鼻子呼吸游泳, 技能nt 游泳呼吸, 游泳不呼吸, 通过鼻子呼吸, 游泳呼吸鼻子或嘴 , 游泳呼吸一侧, 开放水域游泳呼吸技巧, 开放水域游泳呼吸问题, 游泳时呼气, 游泳呼吸模式, 游泳呼吸管, 游泳呼吸问题, 正确的游泳呼吸, 游泳呼吸练习, 游泳教程。 呼吸。 第1部分，正确的游泳呼吸技巧，旋转呼吸游泳，节奏呼吸游泳，自由泳呼吸呼吸，海泳呼吸呼吸技术，游泳自由泳两侧呼吸，海泳呼吸，2泳姿呼吸游泳，游泳呼吸技巧初学者马拉雅拉姆语，游泳呼吸计时, 水下游泳呼吸, 水下游泳不呼吸, 水下游泳呼吸管, 水下游泳呼吸技巧, 游泳时呼吸, 游泳时呼吸自由泳, 水中呼吸游泳, 游泳时呼吸技巧, 无呼吸游泳, 游泳101呼吸
https://www.youtube.com/watch?v=JjQikOz1qHM
标签Lessons Swimming Swimming Lessons 初级游泳第五课英语 自由泳时如何呼吸
关于 Swimming Lessons
I'm a fairly good swimmer but I can't put my head under because I always get water up my nose. As a teen I would wear those dorky nose plugs and got picked on that even in my adulthood I rather just keep my head above water but it def makes it harder to swim…help!! How do you not get water up the nose!?!?
Awesome coach
I am learning to swim – without a teacher due to COVID- but this is very very inspirational! I can't wait to swim like this!
pa!
To everyone! You are beautiful just the way you look! You are important! You do have worth and meaning! I love you! You are important! You do not need to be skinny or have abs to be Beautiful! You are beautiful just the way you look! Never forget that! Always be loving and kind to everyone! Jesus loves you! Never forget that you are so beautiful and you do have meaning and worth! Everyone is beautiful! Never forget that! Always be nice and kind! Be loving! You are special! Never forget that you are beautiful and important and you have worth and meaning! Never forget that you are meaningful and never forget this message you saw today! Never forget it! Always love others! Alway love! Be positive! And nice! Never forget that! Cutie! ALways love and care! Be loving and positive! All the time! Stay positive and loving and caring!
First time SWIMMING – really swimming, no kickboards/floats – 3 lengths today. THIS VIDEO and less than an hour's worth of vids from Coach @Nitro are what did it for me. Two weeks- 3 private swim lessons at the Y and 1+hr daily practice – didn't get it. Coach did.
this indian student talks way too much shit. Just listen and do it properly jesus
Fantastic upload! Correct breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep up the great work!