游泳时氯对身体的影响 [英语]

游泳者对氯气又爱又恨! 它保持安全,但它也是皮肤干燥和头发粗糙的原因。 了解当您在氯中游泳时,您的身体会发生什么。 使用 TRIHARD 产品来预防和消除氯、溴和海盐的影响➡️(使用代码 SWIMPRO15 可节省 15% 的订单!)🤓 阅读博客:章节:0:00 介绍 0:39 什么是氯? 3:46 你的头发怎么了? 6:10 你的皮肤会发生什么? 7:01 你的肺怎么了? 7:41 你的耳朵怎么了? 8:34 你可以做什么📲 MySwimPro 训练应用程序:🏅 VIP Facebook 群组:🚀 7 天游泳更快指南:📚 像专业书籍一样游泳:👕 获取 MySwimPro 商品:🏊‍♀️ 购买游泳装备:游泳技巧:🏊🏿 ‍♀️ 游泳时你的身体会发生什么 🧠 为什么游泳对你的大脑有好处 ✅ 如何以完美的技巧游泳自由泳 💙 5 种减少游泳焦虑的方法 🚀 如何在短短 4 周内游得更快! 加入社区:📸 Instagram:🎥 Facebook:🐦 Twitter:🍭 TikTok:🌎订阅我们的社区频道! 关于 MySwimPro:MySwimPro 是世界上排名第一的游泳者健身应用程序! MySwimPro 是一位私人教练,通过提供个性化的训练计划、锻炼、技术视频和分析,帮助 180 多个国家/地区的游泳者提高他们的表现和健康。 MySwimPro 应用程序可在 iPhone、Android、Apple Watch 和 Garmin 智能手表上使用。 关于 Coach Fares: Fares Ksebati 是 MySwimPro 的联合创始人兼首席执行官。 他是 3 次美国个人游泳大师赛全国冠军和博斯普鲁斯海峡跨大陆游泳运动员。 Fares 是美国游泳教练协会会员和获得认证的美国铁人三项教练。 他是 Swim Like A Pro 的作者,喜欢帮助游泳者充分发挥潜力。 在社交媒体上关注他@FaresKsebati! .

https://www.youtube.com/watch?v=NNnAI2PNs6U

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29 留言

  1. at 0:16, who is that woman? she is at my high school pool.

  2. CL is cheap, that's why they are using it to treat most pools, H2O2 or better known as hydrogen peroxide is FABULOUS for your skin and your health and is using to maintain upscale swimming pools

  3. I started using this, one thing I noticed is skin burns , not sure whhy

  4. Had numerous infections of swimmers ear and they were caused from the pool that wasn’t properly maintained.

  5. Can u please make one about teeth

  6. Is swimming everyday espeacially in chlorinated water bad or good ??

  7. Thanks for posting this video! Very informative! I was hoping you would also touch on what happens when you get chlorine up your nose on flipturns. I can avoid this most of the time, but sometimes its unavoidable especially if I get the timing off. The sensation is like a brain freeze except sharper and more painful and it usually subsides quicker. Are there any dangers or long term affects of this???

  8. What I also discovered is that swim caps is a factor too for swimmers ear so I don't cover my ears now with swim caps lol

  9. I love natural bodies of water ! Jacobs well in TX is Awesome! If you haven't checked it out you should . :)

  10. I live in the UK. Can anybody recommend a good body wash to remove the chlorine smell after a swim? I am currently using the anti-chlorine body wash from Decathlon. I find it effective but rather expensive for just 250ml. Any other suggestions? Thanks!

  11. I checked back through your posting history and didn’t easily see a video on hand paddles vs gloves and workouts for pull. Please let me know if you have done this topic and where to find it, or maybe it will inspire you to make one! Thanks!

  12. Nice, thanks for this video!

  13. The chlorine usually turns my hair a little green.

  14. I use a lot of skin lotion since I am old (71) and the pool really dries out my skin. It also seems to make my body hear very brittle and most of it breaks off about half way up. I am more bristly now… For swim ear, there is a product by that name and I guess there are DIY variations. For unknown reasons, my right ear does not clear after swimming, so a couple of drops and it clears. Don't have the ear clearing problems in a salt water pool for some reason. I did find out that salt water pools cost a couple of times more to build and maintain than standard chemical treatment. Also, the chlorine pools will kill all covid virus.

  15. yet another very good reason why I would much rather do open water swimming any day, any time of year.

  16. I like what chlorine does to my hair, I’ve only been swimming for 3 months so I may have to get a cap now that it’s getting more serious.

    I just really like how the chlorine makes my hair in terms of feel,, haven’t noticed it’s getting lighter though ??

  17. I wear a nose clip because the pool water makes my sinuses become inflamed and blocked.

  18. Oh boy I remember constantly smelling like chlorine when I swam competitively in high school! Glad I take better care of my hair and skin now haha

  19. Just wanted to thank you for all of your videos! They've helped me a great deal. Tho I'm still struggling swimming without a pull buoy, quite frustrating!

  20. Finish the sentence: "The aroma of Chlorine makes me feel______!"

  21. Love your drawings lately Fares!

  22. Keep your skin and hair safe from chlorine with TRIHARD products! Get 15% off with the code SWIMPRO15 at https://www.trihard.co/?utm_source=MySwimPro&utm_medium=MySwimPro&utm_campaign=MySwimPro&utm_term=Video2

  23. Is this available in india??

  24. Wetting hair thoroughly with fresh water prior to putting the cap on helps reduce chorine uptake.

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