當您第一次嘗試在開闊水域游泳時感到緊張是正常的! 使用這些有用的提示來建立信心,變得舒適,並享受下一次戶外游泳。 閱讀博客: 章節: 0:00 介紹 0:27 可視化 0:59 計劃您的游泳 1:43 了解潮汐 2:09 與好友一起游泳 3:06 靠近海岸 3:31 瞄準 4:27 最後提示
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初學者開放水域游泳者的 5 條提示
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https://www.youtube.com/watch?v=bBL9p1FizwQ
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You are inviting a shark attack by open water swimming…I'll stick to a pool thankyou very much!!!
just pretend there arent man eating sharks in there
Was in Egypt, went to the Red Sea. I did the first mistake, don』t panic. I know how to swim and started panicking. It was totally different than the pool
The lakes here are BLACK, cant see my hand, cold and deep. I really hate that, really have to force myself for the training
Thanks for the tips, Taylor!
Swimming and diving are my life
A BRIGHT swim cap is a great idea not blue like the water U R swimming in.
Sharks don't generally come near beaches as humans are not their primary food source. Stay away from fishing spots!
We learn a lot of things from you ;) Thank you
oh if only i lived somewhere warm
Road To 300,000 subs , MySwimPro!
Ocean swimming is the most enjoyable type of exercise for me but nothing is scarier than sharks. I am comfortable to swim in any water and any depth but as long as I am certain there is no huge sharks around! If it wasn't for the fear of sharks, I would be swiming every day in the ocean. What is your tip to keep the sharks away while swimming?
I found that ocean swimming freaked me out a little more than lake swimming at first. Definitely took some getting used to! All the waves and more animals was an adjustment for sure!
Very helpful, swimming openwater nationals in a week's time, my 3rd 3km ever
Great tips thanks!
Where was this filmed?? It looks like a gorgeous place for a swim!