游泳時氯對身體的影響 [英語]

游泳者對氯氣又愛又恨! 它保持安全,但它也是皮膚乾燥和頭髮粗糙的原因。 了解當您在氯中游泳時,您的身體會發生什麼。 使用 TRIHARD 產品來預防和消除氯、溴和海鹽的影響➡️(使用代碼 SWIMPRO15 可節省 15% 的訂單!)🤓 閱讀博客:章節:0:00 介紹 0:39 什麼是氯? 3:46 你的頭髮怎麼了? 6:10 你的皮膚會發生什麼? 7:01 你的肺怎麼了? 7:41 你的耳朵怎麼了? 8:34 你可以做什麼📲 MySwimPro 訓練應用程序:🏅 VIP Facebook 群組:🚀 7 天游泳更快指南:📚 像專業書籍一樣游泳:👕 獲取 MySwimPro 商品:🏊‍♀️ 購買游泳裝備:游泳技巧:🏊🏿 ‍♀️ 游泳時你的身體會發生什麼 🧠 為什麼游泳對你的大腦有好處 ✅ 如何以完美的技巧游泳自由泳 💙 5 種減少游泳焦慮的方法 🚀 如何在短短 4 周內游得更快! 加入社區:📸 Instagram:🎥 Facebook:🐦 Twitter:🍭 TikTok:🌎訂閱我們的社區頻道! 關於 MySwimPro:MySwimPro 是世界上排名第一的游泳者健身應用程序! MySwimPro 是一位私人教練,通過提供個性化的訓練計劃、鍛煉、技術視頻和分析,幫助 180 多個國家/地區的游泳者提高他們的表現和健康。 MySwimPro 應用程序可在 iPhone、Android、Apple Watch 和 Garmin 智能手錶上使用。 關於 Coach Fares: Fares Ksebati 是 MySwimPro 的聯合創始人兼首席執行官。 他是 3 次美國個人游泳大師賽全國冠軍和博斯普魯斯海峽跨大陸遊泳運動員。 Fares 是美國游泳教練協會會員和獲得認證的美國鐵人三項教練。 他是 Swim Like A Pro 的作者,喜歡幫助游泳者充分發揮潛力。 在社交媒體上關注他@FaresKsebati! .

https://www.youtube.com/watch?v=NNnAI2PNs6U

關於 MySwimPro

利用MySwimPro釋放您的全部潛能-游泳者的第一大游泳和旱地訓練應用程序! 加入我們的全球游泳者社區,他們將通過我們量身定製的鍛煉,訓練計劃,教育視頻,分析和一對一輔導來進行訓練。 通過我們的個性化培訓計劃,MySwimPro是滿足您獨特培訓需求的最先進的應用程序。 非常適合每位游泳者-高級選手,健身迷,初學者,鐵人三項運動員等等!

29 留言

  1. at 0:16, who is that woman? she is at my high school pool.

  2. CL is cheap, that's why they are using it to treat most pools, H2O2 or better known as hydrogen peroxide is FABULOUS for your skin and your health and is using to maintain upscale swimming pools

  3. I started using this, one thing I noticed is skin burns , not sure whhy

  4. Had numerous infections of swimmers ear and they were caused from the pool that wasn』t properly maintained.

  5. Can u please make one about teeth

  6. Is swimming everyday espeacially in chlorinated water bad or good ??

  7. Thanks for posting this video! Very informative! I was hoping you would also touch on what happens when you get chlorine up your nose on flipturns. I can avoid this most of the time, but sometimes its unavoidable especially if I get the timing off. The sensation is like a brain freeze except sharper and more painful and it usually subsides quicker. Are there any dangers or long term affects of this???

  8. What I also discovered is that swim caps is a factor too for swimmers ear so I don't cover my ears now with swim caps lol

  9. I love natural bodies of water ! Jacobs well in TX is Awesome! If you haven't checked it out you should . :)

  10. I live in the UK. Can anybody recommend a good body wash to remove the chlorine smell after a swim? I am currently using the anti-chlorine body wash from Decathlon. I find it effective but rather expensive for just 250ml. Any other suggestions? Thanks!

  11. I checked back through your posting history and didn』t easily see a video on hand paddles vs gloves and workouts for pull. Please let me know if you have done this topic and where to find it, or maybe it will inspire you to make one! Thanks!

  12. Nice, thanks for this video!

  13. The chlorine usually turns my hair a little green.

  14. I use a lot of skin lotion since I am old (71) and the pool really dries out my skin. It also seems to make my body hear very brittle and most of it breaks off about half way up. I am more bristly now… For swim ear, there is a product by that name and I guess there are DIY variations. For unknown reasons, my right ear does not clear after swimming, so a couple of drops and it clears. Don't have the ear clearing problems in a salt water pool for some reason. I did find out that salt water pools cost a couple of times more to build and maintain than standard chemical treatment. Also, the chlorine pools will kill all covid virus.

  15. yet another very good reason why I would much rather do open water swimming any day, any time of year.

  16. I like what chlorine does to my hair, I』ve only been swimming for 3 months so I may have to get a cap now that it』s getting more serious.

    I just really like how the chlorine makes my hair in terms of feel,, haven』t noticed it』s getting lighter though ??

  17. I wear a nose clip because the pool water makes my sinuses become inflamed and blocked.

  18. Oh boy I remember constantly smelling like chlorine when I swam competitively in high school! Glad I take better care of my hair and skin now haha

  19. Just wanted to thank you for all of your videos! They've helped me a great deal. Tho I'm still struggling swimming without a pull buoy, quite frustrating!

  20. Finish the sentence: "The aroma of Chlorine makes me feel______!"

  21. Love your drawings lately Fares!

  22. Keep your skin and hair safe from chlorine with TRIHARD products! Get 15% off with the code SWIMPRO15 at https://www.trihard.co/?utm_source=MySwimPro&utm_medium=MySwimPro&utm_campaign=MySwimPro&utm_term=Video2

  23. Is this available in india??

  24. Wetting hair thoroughly with fresh water prior to putting the cap on helps reduce chorine uptake.

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。 必填欄位標示為 *