https://www.youtube.com/watch?v=xgaMO7A6shA
相关推荐:
- 自由泳入门，打腿配合换气练习 Getting started with freestyle , kicking and breathing exercises
- 蛙泳提高系列第三课，针对蛙泳腿部力量强化训练 Breaststroke leg strength for intensive training
- 游泳初学者自由泳入门，打腿教学！Getting started with freestyle swimming for beginners, kicking teaching!
- Base Training (Freestyle) | Workout of the Week[英语]
- 自由泳核心力量训练！要想游的好，核心少不了！Freestyle core strength training
- 自由泳入门，手臂动作与换气配合教学Getting started with freestyle,Teaching of arm movements and breathing
- 蛙泳初学者第三课换气讲解，不会换气的练习生可以看过来！Breaststroke breathing explanation
- 蛙泳提高系列第一节，手部动作与换气教学！Breaststroke hand movements and breathing exercises
- 蛙泳手部动作与换气配合练习。Breaststroke hand movements and breathing exercises
