在游泳期间或之后，您的肩膀是否疼痛？ 转动手时，您是否感到肩膀被夹住？ 别担心！ 在此视频中，迈克教练将解释肩部疼痛背后的原因以及您应该采取的重要步骤，以避免进一步伤害您娇嫩的肩部肌肉。 不要忘记与您的朋友和家人分享视频，这样他们也可以学习游泳！ .
https://www.youtube.com/watch?v=1v8RFBPQNd4
标签Lessons Swimming Swimming Lessons 修复或避免游泳者的肩部英语 受伤 布拉德·海内克 康复训练 撞击综合症（疾病或医疗状况） 游泳 游泳时如何修复肩痛 游泳肩 游泳肩痛 物理治疗（医学专业） 理疗视频 疼痛（症状） 肩部疼痛 肩部问题（疾病或医疗状况） 肩部（解剖结构） 著名PT 调理 预产期 鲍勃·施鲁普
关于 Swimming Lessons
I changed the way I recover my arm after viewing this video. I widened the swing on my arm and this eliminated the shoulder pain/impingement. Thanks
Hello,
I wanted to kindly remind you that I sent you a message regarding your channel's invitation to Youmaker.
Please see my previous message.
I am looking forward to hearing from you.
Hi, We would like to invite you to join us on Youmaker which is a new independent video-sharing platform based and developed in the US. Youmaker is an international destination where creators’ freedom of expression is honored and it does not censor for political reasons. If you are interested kindly share your email address with us, I’d like to send you more information about our platform and share more details with you. Diana
Elbow up when out of the water and the same when under the water.Otherwise your rotator cuff will suffer badly due to the strain of the tendons.
Jesus is coming back soon
sir how I can join clasess plz
I love his videos thanks so much it helped
Your a beautiful and awsome coach keep it up bro
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First love your vid