這是關於如何游泳基本自由泳的一系列游泳視頻教程的第 3 部分。 在這個視頻中，我談到了我認為影響游泳速度的決定性因素，即腿。 如果你有正確的腿部姿勢和技巧，這將是驅動你走向成功的動力。 就像一艘船，速度是在後面產生的，而攪拌主要在前面，如果你做兩件事，這些技巧和技巧最能幫助你顯著提高你的划水：1-一次專註於一件事 2 – 練習直到你主宰那件事，然後進入下一個。 Skills NT Shop：訂閱我們的電子郵件列表：我們最喜歡的亞馬遜產品：成為我們的 Patreon：Sardana Kevin MacLeod 的音樂 (incompetech.com)
https://www.youtube.com/watch?v=-J_FhM-ZBDI
標籤Skills NT 中風英語Skills 游泳教程 第 腿 部分如何提高您的自由泳技術
關於 Skills N' Talents
I've learned how to swim in 2 weeks thanks to you! however, I have a little problem in the open water pedalling too much gets me tired I mean when I have nothing to stand on… any tips?
Why doesn't your feet break the water surface on this time 00:55 ? Because i got this problem and the more i tried to fix this sinking legs the more i worsened it. How to fix this problem?
great vidoes. love them
왜 제목만 한글이지
Great videos… Thank you so much… Grateful.
ojala pudieran traducir al español los videos.
What a nice music I would really appreciate if you could send me the link of this music
im a tall black guy who would still drown if it werent for these helpful swimming vids. ahhh
I would like to see maybe a full lap of your kick from behind, with those lines, or at least a couple of arm cycles. With the green lines to trace foot/leg patterns, and maybe other colors to show arm patterns, I can't think of a better way to show linking the hip/shoulder/body rotation in freestyle. Oh, the timing of the kick and arm pull….
These videos are so helpful, Thanks!!
hello. i am woman swimmer. i want to show woman model swimming. i think man swimming video is more than woman video. thank you for your effort.
what a charming video :) its a pleasure to watch
잘보고갑니다
오 올려차는건 처음알았다 ㄷㄷ 쩐당
신기하게 번역이 다되어있네요… 구독
Thanks. Very useful content
My legs are not moving symmetrically
Hola! me gustaría un vídeo sobre ganar fuerza en las piernas para patear más fuerte
thank you ♡
it's very helpful
Nice!
once i move my hands , my legs never get to the water surface , what should i do?
I like the music, it sounds great with the video