2008年奧運會後，菲爾普斯失去了動力。 與女友妮可分手。 他迷路了。 「拿到8枚金牌後，還能做什麼？」 他問自己。 「有什麼理由再努力訓練 4 年？」 過了一會兒，他慢慢地開始用新的目標激勵自己。 就像成為有史以來獲得獎牌最多的奧運會運動員一樣。 並連續第三次贏得他最喜歡的賽事，200 蝶泳。 不管你信不信，這種感覺在競技游泳運動員中很常見。 我的許多朋友在退休後的幾年裡甚至都看不到游泳池。 我哥哥說他再也不會做有氧運動了。 我們都在某些時候意識到我們的身體需要運動。 為了理解為什麼這麼多游泳運動員，包括邁克爾菲爾普斯，即使他們非常討厭游泳，也會重返游泳，我們需要上一點生物學課。 我們的心要求接受挑戰。 他們想要至少 45 分鐘更快的血液泵送，然後全天恢復正常。 我們的關節需要運動才能獲得所需的所有營養。 你可能認為為生存而戰的感覺很可怕。 你是對的。 很多人都怕水。 幾乎每個人都害怕艱苦的游泳練習。 對於一些幸運的勇敢者來說，水中冒險是一種徹底的生活改善。 我們的旱地頻道：游泳營：如果你喜歡游泳，你會喜歡我們的網頁：我們最喜歡的亞馬遜產品：Instragram：Facebook：感謝收看！ 游泳快！ 資料來源： 00:00 – Michael Phelps 親臨現場 00:52 – 發布 – 北京 01:30 – 發布 – 倫敦 01:50 – 發布 – 游泳 02:05 – 游泳的好處 03:26 – 游泳比賽 03:57 – 心理健康技能 05:27 – 勇敢者。
https://www.youtube.com/watch?v=-ga5iI6K7U0
標籤Skills NT 世界紀錄 中風 喘息 學習游泳 技術 技能 技能 n 才能 教程 新台幣 游泳 游泳技術 游泳教程 游泳的 游泳視頻 游泳（運動） 爬行 翻動 翻轉 菲爾普斯為什麼停止游泳英語Skills 轉彎 邁克爾菲爾普斯
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I mean obviously because he was starting to sink with all those medals it was getting harder and harder to stay afloat.
He got tired?
Hey, thanks for this. Your videos ae a motivational kick and I always get to learn something new !! You're awesome !
You are a very smart person and deserve respect
Full disclosure, I'm not bothering to watch this video. But I can provide the tldr right here:
Because he got too old for that level of competing. Top athletes come with an expiration date and he simply reached his. Any other reason given is nonsense.
Y』all keep getting so creative making these videos they are SICKKKKKKKKKKK big ups amigos!
what are cheaper versions of Ultra swim swim shampoo?
Mike is great.
Great video, I've been following swimming since 1996 olympics, and am swimming recreationally for many years but you still told me stuff I didn't know about cortisol and mental health, thanks!
I think honestly the age factor should have been addressed. Ultimately he retired (announced prior to Rio) because his age was the key factor and personally I would say he simultaneously wanted to focus on his family.
Being in a loving and secure relationship is a foundation for many to having good mental health. Wishing Michael and his family all the best.
Why is this a question?
Phelps was such an amazing swimmer, he reached his peak and then rock bottom and then new heights in such a short time!
Thanks:)
Waterpolo is even better than swimming in reducing stress level. That』s due to teamwork, and also the fun of combining playing with ball, swimming ,and wrestling at the same time! ❤️
Nice
Well, his entire existence was swimming starting as a pre-teen.
It makes sense that he would become irritated by such an intense experience.
For the rest of us, swimming is an escape from reality and a form of motion meditation.
We do it for health and fun. Phelps never had the luxury of swimming for enjoyment.
Cool
"Your brain congratulates you for surviving the workout"- the best definition of competitive swimming and triathlon xD
This story is very important
Thank you for this wonderful video
Спасибо Автору
This channel is getting better and better!
thank you for these insightful videos!
Great content!
very interesting, thanks for creator who did russia subtitles
I've been swimming for 63 years, and I plan on swimming until I can't anymore. I dropped out of college, but swam Masters up until the Chinese Virus. Now, I just workout by myself, because I hate working out at 5 am with the team. I love it.
he was bored with it
He got old like everyone. Doesn't need a video to explain.
it would be interesting to make a video about cortisol secretion during freediving training
This could be one of your best videos—
Swim Smart!!
Great video
Interesting!!!
Well done!!!!!!
Nearly all high-level and competitive athletes go through a state of depression after an extreme high like winning medals or competitions. It is because they train for many, many, many hours, perfecting their craft, all of it for a singular event that takes a fraction of the time they had trained for..
When they win the event, there is a very short period of time of euphoria and unless you have something in place to transfer your energy away from that high when it completes, you slide into depression.
This is incredibly common, which is why you see many well-off professional athletes who become totally broke later in life. Their entire life has revolved around the singular events and, once you pass your prime, which is at a relatively young age, you know that you can never duplicate it.
when is the next swim university video ????
Anashe
It's very good content! It was too interesting! Thanks!!!
nice!
I don』t know about all these pros, but normally if you attempt something that you are afaid of and turns out to be ok. This experience normally decreases your anxiety. However this still depends on how afraid you are, and how well it turns out to be. Maybe a certain level of stress is always healthy, but big ones can break you now or in the future. Really hard to say how much is too much.
At certain times I feel he might be slightly overrated as many household people think he was the "fastest" swimmer ever. But when it comes to swimming events 90% of swimmers don't have the stomach to specialize in, or afraid of even attempting, Phelps has much respect. Except for the 2br and 4 and 8fr, the most brutal of all swimming events were dominated by him. God gave him talent to suffer in the pool, it's no wonder he retired. He was a badass
Thanks for all these wonderful swimming videos
I remember an interview with him where he commented about his competition taking him to some of the best moments of his life, and some of the darkest places ever. Can't imagine that type of stress. This is a topic that needs more discussion in the sports World, Simone Biles bought it to life in the last summer Olympics.
A very interesting Tube. Thank you.
Can you make a video commenting on total immersion style of swimming? I'm trying to learn by myself and I love the way these people swim, although not the fastest, it seems like the most relaxed way of swimming. By the way, the single kick per stroke is quite similar to your technique in the smooth swimming video
Thanks!