https://www.youtube.com/watch?v=i-kfeN7VgOw
相關推薦:
- 蛙泳提高系列第二課,腿部動作強化 Breaststroke leg movement enhancement
- 蛙泳初學者,第四課手臂動作陸上練習 Breaststroke arm exercises on land
- 蛙泳轉身教學,分初級版和進階版!初學者先練習初級版,本身已經會轉身的可以練習進階版哦!Breaststroke turn around teaching
- 蛙泳進階,波蛙教學!大家平蛙熟練之後再學波蛙哦 Advanced breaststroke, wave frog teaching!
- 蛙泳初學者第五課,蛙泳手臂動作水下教學!Breaststroke underwater arm action Teaching
- 蝶泳初學者第一課,蝶泳腿教學!Butterfly leg teaching
- 游泳跳出發教學第一課 swimming jump start teaching.
- 蛙泳提高系列第三課,針對蛙泳腿部力量強化訓練 Breaststroke leg strength for intensive training
- 仰泳初學者第二課,仰泳打腿教學 Backstroke kick teaching Yangyong
感謝雙旭教練
好仔細講解˙˙
挺好的秘笈,贊.