在本视频中，您将学习如何通过几个简单的步骤完成完美的自由式翻转！ 首先，我将向您展示自由泳转身的基础知识以及正确执行它的重要性。 正确的自由泳翻转可以让你游得更快，并像泳池中的专业人士一样。 然后，您将学习翻转转身技术的主要组成部分：进入正确的位置、转身和踢墙。 所有这些对于自由泳来说都是至关重要的。 通过在自由泳游泳时进行正确的翻转，您将习惯正确的技术！ 请务必在此处订阅我的 YouTube 频道，以免错过我们的新视频： 音乐：Nicolai Heidlas Music ‘A WAY FOR ME’ – Happy Ukulele 背景音乐
What a remarkably unhelpful video.
"many swimmers think hand movement helps to perform a faster turn, however it's not the case" – it is a case, definitely!
My breath is short,
What can I do?
how do i judge the distance from the wall to do the flip turn…. Or does it come with trial
Water in the nose is the main problem… it is terrible.
When i take the flip, water comes under my nose. Please suggest what to do!!
When I try to do the flip, sometimes I can't find the wall to do the kick because I'm not sure how to calculate the distance between my body and the end of the pool. Is there any technique for this? It looks so easy in the video lol :)
I can rotate. But my fault is that feet do not reach the wall so I can pay my body. I play at the very early stage .. My question is at any point I have to turn. When I see the cross in the land of the swimming pool?
Make a video on underwater swimming techniques. Thank you.
I cant swim but i studied from this channel
It's best
But can I know that how can I breathe for this much time
Hi. Throwing the legs into the wall should be done actively or is it a natiral consequence to the flip movement
how do you judge where to start turning?
Lots of videos say turn your palms to face down for a short moment before going into a torpedo shape after the turn , any comments?
Smooth technique, I’d love to see videos with an open turn as well
How do u not get water up ur nose?
What kind of dry land training would help to imitate the flip turn technique? Could you make a video about that? Greetings :)
awesome technic man!