呼吸是蝶泳中最重要的技术之一。 正确的呼吸会让你游得很远而不会感到疲倦。 此外，手返回对您的游泳有很大影响。 你应该将放松的双手放回原处。 在本视频中，Evgeny Lomtev 解释了如何正确地用呼吸进行手部复位。 看完这个视频，你就会明白呼吸的全过程，你的蝶泳技巧也会轻松掌握。 对于初学者来说，最好从第一堂蝶泳课开始，逐步建立技术。 如果您对蝶式呼吸和手回位技术有任何疑问，请在评论中留言！ #Breathing #HandReturn #ButterflyTechnique 访问 Facebook 小组：在 Instagram 上关注我以查看更多关于游泳的内容：第一节蝴蝶游泳课：第二节蝴蝶游泳课：第三节蝴蝶游泳课：蝴蝶技术视频：自由泳技术视频：蛙泳技术视频：翻转视频：蛙泳踢视频：游泳潜水视频：艺术家：Nicolai Heidlas 标题：永不放弃
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Any advice how not to get water inhaled when breathing, I have this problem only with butterfly, with freestyle even big waves do not matter, but swimming butterfly, sometimes I inhale splashed water, possible because of faster breath, not sure, what I am doing wrong there.
I was searching for shinobou butterfly breathing and this appear in my result
such a difficult stroke to swim!
I struggled to do the exercise on 2:03. Is there any easier way of doing it?
Very good – however it would be better if the video could be paused as the parts of the body under discussion are shown in detail,
yes.
But how to swim swim at our back shown in your other video
Love all your videos! So informative and motivational!! Would you have any plans of uploading a video on dive / starts??? Would be so helpful!
Thank you for the tutorials. They are clear and helpful! What a motivation!
excellent information, very illustrative, cheers for this kind of good educational videos, i'll take his form of relaxed butterfly to my next session
keep up the good work1:48 Very clear and useful drill.
thanks for your teaching
Nice vedio keep up
Can you make a video on how to pace your events (especially the butterfly ones)please
the most smooth and powerful butterfly movement ever seen. This video is a great help to me and I watch it over and over, engrave in my head and then practice in the pool. I feel my butterfly go longer than before I watch this video. Thanks very much for uploading
This video really helps me to catch the correct timing when to breathe in and breathe out. I am gonna try this tip in the pool soon! Thank you so much!
great video!
Firstly, very good and informative video. Thank you very much. Looking forward to such in depth videos for the other 3 strokes, starts and turns.
You mentioned at 6:48 that a breath is taken while returning the hands forward. However, shouldn't a breath be taken at the end of the pull? This also seems like what the swimmer is doing when the video is played in slow motion.
I like to breath on every stroke. Doing the butterfly stroke requires so much muscle energy that I like to get as much oxygen as possible. I am over 50. I can't hold my breath like the young twenty somethings.
Hi very handsome guy, You made up perfect training video of butterfly with Alexander,
I really appreciate your devotion of teaching for butterfly to whom really want to make their butterfly swimming smooth and efficient.
Thank you very much for your amazing knowledge and teaching technique of butterfly!
Good job!
Hi Evgeny and Alexander – thank you for another great video. Yes the dryland exercises are really good and I have improved lots especially in my arm recovery since doing them . I need to add the rocking exercises – i will try but found it difficult. Lots of great advice in this video esp getting the head in first not having a pause before breathing. Your series is the best butterfly on YouTube the web. Also happy Christmas to all your team
How often do you like to breathe: Every stroke, every 2nd or every 3rd?