在游泳期間或之後，您的肩膀是否疼痛？ 轉動手時，您是否感到肩膀被夾住？ 別擔心！ 在此視頻中，邁克教練將解釋肩部疼痛背後的原因以及您應該採取的重要步驟，以避免進一步傷害您嬌嫩的肩部肌肉。 不要忘記與您的朋友和家人分享視頻，這樣他們也可以學習游泳！ .
https://www.youtube.com/watch?v=1v8RFBPQNd4
標籤Lessons Swimming Swimming Lessons 修復或避免游泳者的肩部英語 受傷 布拉德·海內克 康復訓練 撞擊綜合症（疾病或醫療狀況） 游泳 游泳時如何修復肩痛 游泳肩 游泳肩痛 物理治療（醫學專業） 理療視頻 疼痛（癥狀） 肩部疼痛 肩部問題（疾病或醫療狀況） 肩部（解剖結構） 著名PT 調理 預產期 鮑勃·施魯普
關於 Swimming Lessons
I changed the way I recover my arm after viewing this video. I widened the swing on my arm and this eliminated the shoulder pain/impingement. Thanks
Hello,
I wanted to kindly remind you that I sent you a message regarding your channel's invitation to Youmaker.
Please see my previous message.
I am looking forward to hearing from you.
Hi, We would like to invite you to join us on Youmaker which is a new independent video-sharing platform based and developed in the US. Youmaker is an international destination where creators』 freedom of expression is honored and it does not censor for political reasons. If you are interested kindly share your email address with us, I』d like to send you more information about our platform and share more details with you. Diana
Elbow up when out of the water and the same when under the water.Otherwise your rotator cuff will suffer badly due to the strain of the tendons.
Jesus is coming back soon
sir how I can join clasess plz
I love his videos thanks so much it helped
Your a beautiful and awsome coach keep it up bro
To everyone! You are beautiful just the way you look! You are important! You do have worth and meaning! I love you! You are important! You do not need to be skinny or have abs to be Beautiful! You are beautiful just the way you look! Never forget that! Always be loving and kind to everyone! Jesus loves you! Never forget that you are so beautiful and you do have meaning and worth! Everyone is beautiful! Never forget that! Always be nice and kind! Be loving! You are special! Never forget that you are beautiful and important and you have worth and meaning! Never forget that you are meaningful and never forget this message you saw today! Never forget it! Always love others! Alway love! Be positive! And nice! Never forget that! Cutie! ALways love and care! Be loving and positive! All the time! Stay positive and loving and kind!!!!!
First love your vid