建議先進行短暫的熱身後再練習。 如果你想購買彈力帶套件，你可以點擊這裡： 00:00 – 自由泳練習 03:27 – 蝴蝶練習 07:00 – 蛙泳練習 10:17 – 仰泳練習 如果你喜歡游泳，你會喜歡我們的網頁：Tik tok：我們最喜歡的亞馬遜產品：Instragram：Facebook：感謝觀看！ 游得快！ .
https://www.youtube.com/watch?v=nVuIIMdrE34
標籤Skills NT 個人混合泳模擬訓練第 學游泳 技能 旱地 旱地鍛煉 模擬 模擬訓練 水泳 游泳 游泳技術 游泳教程 游泳視頻 集英語Skills 접영
關於 Skills N' Talents
Faz um aplicativo para celular
Eu baixaria
What a body!
Suas aulas são as melhores! Parabéns. (Your classes are the best! Congratulations.)
Great idea
Anyone doing this for months??
I am ㄟ( ▔, ▔ )ㄏ, thanks a lot @@UC8wwEsUeTG9cpzvWT5Dsdqw
THANK YOU SO MUCH, SIR! I am a 13-year-old state champion in swimming from Telangana, India… All your videos have helped me so much :) But during these hard times, No swimmers are allowed to swim, and we are losing our stamina
But thanks to you, we r all able to workout atleast
2019 has been a wonderful year for me, coz I won my first South Zone (South India) Medal and my times have been improving real quick right from the beginning of the year till March of 2020…
Hope everything comes back to its place!
Amazing! How creative!!!
Thank you very much coach for the videos.
Love from Malaysia
whoa thta's so hard !! thanks !!!
What r u just combining all the video together? Do have any other idea alr?
Thank you so much, very creative workout. I am missing swimming a bit less now. :-)
Thanks for combining the videos!
Ты так скоро гимнастом станешь! Давай скорее в воду! У нас в Саратове пляж скоро!