今天我們將專註於蝴蝶。 蝶泳的一個常見錯誤是時間錯誤。 很多初學者同時踢腿，手臂和頭部都在水面之上。 你真的很想避免這種情況，因為你的身體會下沉，你將無法進行划水的起伏運動。 正確的時間是在呼氣後頭部接觸水時踢腿。 您也可以在頭部即將離開表面並且手臂完成拉動之前再次踢腿。 您可以選擇每次擊球一腳或兩腳。 如果你喜歡游泳，你會喜歡我們的網頁：我們最喜歡的亞馬遜產品：Instragram：Facebook：感謝觀看！ 游得快！
https://www.youtube.com/watch?v=0llpJyPb7vI
標籤Skills NT 蝶泳技巧周二2 計時英語Skills
關於 Skills N' Talents
any more?
This helped even though I'm a state swimmer I have forgotten cause of lock down
Do the shorts make you slowe?
The wrong one is exactly lin Le how I do it lol
0:42 so cool
i needed this so much…. really thankful
Sir , how i ready mentaly for the my big swim meet , i have many questions in my mind , so please help me.
Nice couching
I always realize how much I need to learn whenever I see someone doing this at the pool.
Thanks
Hassiktir la
Sir plz upload a swimming parachute drills
Kick in kick out
more butterDIE plis
Daily dose of swimming
Hehehehehe
Fisetr
Hope this helps me to improve like so many of your videos have!