游泳新手？ 用這些技巧來掌握自由泳。 感謝 Underwater Audio 贊助這個視頻！ 使用代碼 myswimpro 在防水音樂播放器上節省 15%：🤓 閱讀博客：章節：0:00 介紹 0:30 自由泳基礎知識 4:49 結合 5 種感官 📲 MySwimPro 培訓應用程序：🏅 VIP Facebook 群組：🚀 7 天指南遊泳更快：📚 像專業書籍一樣游泳：👕 獲取 MySwimPro 商品：🏊♀️ 購買游泳裝備：💨 Airofit 呼吸訓練器可享受 10% 折扣，代碼 MySwimPro10：游泳技巧：🔄 如何進行自由式翻轉 – 5 步指南 📐什麼是早期垂直前臂？ ✍️ 如何為初學者編寫游泳鍛煉 🐬 如何為初學者潛水 | 5 步指南：加入社區：📸 Instagram：🎥 Facebook：🐦 Twitter：🍭 TikTok：🌎 訂閱我們的社區頻道！ 關於 MySwimPro：MySwimPro 是世界上排名第一的游泳者健身應用程序！ MySwimPro 是一位私人教練，通過提供個性化的訓練計劃、鍛煉、技術視頻和分析，幫助 180 多個國家/地區的游泳者提高表現和健康。 MySwimPro 應用程序可在 iPhone、Android、Apple Watch 和 Garmin 智能手錶上使用。 關於 Coach Fares： Fares Ksebati 是 MySwimPro 的聯合創始人兼首席執行官。 他是 3 次美國個人游泳大師賽全國冠軍和博斯普魯斯海峽跨大陸遊泳運動員。 Fares 是美國游泳教練協會會員和獲得認證的美國鐵人三項教練。 他是 Swim Like A Pro 的作者，喜歡幫助游泳者充分發揮潛力。 在社交媒體上關注他@FaresKsebati！ .
https://www.youtube.com/watch?v=ZdKBXAoxoDE
標籤MySwimPro 初學者游泳訓練 前爬 前爬技術 如何為初學者游泳自由泳英語 如何提高游泳 如何游泳 如何游泳自由泳 學習自由泳 學游泳 我的游泳專業版 游泳 游泳小貼士 游泳技術 游泳的 游泳視頻 游泳訓練 自由式技術 自由泳中風呼吸 自由泳中風練習 自由泳初學者 自由泳教程
關於 MySwimPro
Good video for me
How do you have one eye under the water without getting water in the mouth?
These videos are great! I'm getting back into this after some years. My question is, is this a change from what used to be taught or am I just remembering wrong? I took advanced adult lessons and Master Swimming in the 1980s and I was taught to put the thumb in the water first, do a little scoop outwards to grab more water, and then move your hand under the midline of the body, so the whole underwater phase is more of an S shape. So that's the way I've been swimming ever since. Next time I'm in the pool I will try it your way. But I'm curious about when this changed and are there still people doing it "my" way?
Thank you. I always learn from your videos. I learned as an adult so I am always working on it ! I want to start using your app on my watch and follow a plan.
I think you are too much of an expert to know what a beginner level is. No way what you shared is for a beginner. Quite frustrating
Thank you !
What is the video do you use under water? I would like to video myself.
Is there a video on sort of how to actually get started with this? It』s really hard when you get in the pool in lanes and everyone is powering up and down and you just don』t know where to start. I can see this will be super helpful once you get going. I can swim breast stroke confidently but am terrified to actually 『start』 doing crawl. Help!!! I want to do a triathlon nd can』t with breast stroke! Would so so love to be able to do freestyle well and not look like a moron trying!
How can i improve the follwoing problem: I can't stay for so long with my face under water, I can do it in Breaststroke for every 2nd stroke but not in freestyle. This is all due to a trauma that I had once
Super helpful tips if you don't have a coach or a team!
Great tips here! For all the beginners out there…keep working on technique and you'll be crushing it in no time!
Thanks to Underwater Audio for sponsoring this video! Save 15% on their waterproof music players with code myswimpro: https://www.underwateraudio.com/?utm_source=myswimpro&utm_medium=youtube&utm_campaign=myswimpro
Hi
Hi