蝴蝶是最艱難的游泳動作……而且有充分的理由！ 這裡是如何提高你的技術和游得更快！ _______________________________________ 加入我們的 Facebook 社區：➡️ ⬅️ 獲取票價手冊：➡️ ⬅️ 查看完整博客：➡️ ⬅️ 推薦游泳裝備 ➡️ ⬅️ 千萬不要錯過#SwimTip！ 訂閱：➡️⬅️對於鼓舞人心的故事，訂閱我們的社區頻道！ ➡️ ⬅️ ____________________________________________ 如何用完美的技術游泳蝴蝶➡️ ⬅️ 如何做蛙泳和蝴蝶轉 | 白板星期三➡️⬅️邁克爾菲爾普斯蝴蝶分析➡️⬅️什麼是早期垂直前臂？ ➡️ ⬅️ ____________________________________________ 如需更多有用的游泳技巧，請在我們所有的社交渠道上關注 @MySwimPro： 博客：Facebook：Instagram：Twitter：SoundCloud：TikTok：MySwimPro 全球社區組：________________________________________ MySwimPro 是世界上排名第一的游泳者應用程序，擁有超過 1 個百萬全球社區成員！ 180 多個國家/地區的游泳者使用 MySwimPro 跟蹤他們的鍛煉並遵循個性化的游泳訓練計劃、視頻練習以改進技術，並使用高級分析來跟蹤他們的進度。 MySwimPro 可以在 iOS 和 Android 上免費下載，並與最流行的智能手錶兼容。 MySwimPro 被 Apple 評為年度最佳手錶應用程序，並在《體育畫報》和其他國際出版物中出現。 ____________________________________________ 關於 Fares Ksebati： Fares 是 MySwimPro 的聯合創始人兼首席執行官。 他是國際公認的游泳教練、美國游泳教練協會會員和美國鐵人三項認證教練。 Fares 是 3 次美國游泳大師賽全國冠軍，並參加過國際泳池和公開水域比賽。 他熱衷於幫助人們實現個人健身和生活目標！ 在社交媒體上關注他：@Fares Ksebati – MySwimPro 的 CEO 章節：0:00 介紹 0:36 抬起頭 2:39 掃寬 3:53 彎曲肘部恢復 5:10 過度彎曲膝蓋 6:26 呼吸模式不一致 8 :50 獎金提示！ .
https://www.youtube.com/watch?v=agi2Hp_DG8s
標籤5蝴蝶錯誤儘快修復英語 MySwimPro 如何 如何以完美的技術游泳蝴蝶 如何在不累的情況下游泳蝴蝶 如何游泳 如何游泳蝴蝶 我的游泳專業版 游泳 游泳小貼士 游泳技術 游泳教練 蝴蝶 蝴蝶小貼士 蝴蝶技術 蝴蝶技術失誤 蝴蝶游泳 蝶泳 蝶泳初學者 蝶泳技術 蝶泳邁克爾菲爾普斯 邁克爾菲爾普斯蝴蝶
關於 MySwimPro
Great video but STOP SHOUTING. Your Voice gets rather annoying
That is not true! What about kristof milak and joseph schooling their head is too high and they even break the world record
Funny, before you even mentioned Marc Spitz but when you said bent elbow I immediately thought of him. Seems like he did an awful lot of extra work for that. Thinking how much faster he'd be with Phelps stroke.
Thanks for your videos they was really helpful
And actually can i get a pnj formation of your SwimPro Logo i wanna pring it on my own t-shirts
Hopefully you will reply
I am a begineer learning butterfly. This video is great, thanks for shairing.
Thanks a lot
Question: At the end of the stroke when hands are furthest behind you are you supposed to squeeze your shoulders together for less drag because if you do then your elbows are more likely to bend on the recovery. Thank you great tips!
NOT A FAN OF YOUR WHITE BOARD,WOULD RATHER SEE THE VIDEOS TO illustrated.
Now I am so good at butterfly after watching this
Nice video thank you
Forget about these mistakes my life is a big mistake . I suck at pretty much anything you can imagine .My swimming and academic careers are failing .
My butterfly sucks by the way .
SUPER helpful! I just learned how to do the butterfly stroke from this video. My back, breast and freestyle have always been strong but my butterfly was just non-existent till now.
Very good!!!tarde en traducirlo (mi inglés es basico)pero valió la pena..por favor..sería de gran ayuda subtitulos en español!!!muchas gracias x los videos estoy suscrita y los veo siempre que puedo !
What kind of fins is the swimmer wearing?
Love your videos
They are so good
A few times after I do the butterfly stroke my wrists are touching each other. Should I be doing a triangle like shape with my thumb and index finger after the butterfly stroke? What should I do?
Thank you for the videos on the four swimming strokes can you do a video on the top 5 IM mistakes if you can
Can you guys make a video about drills to do after recovering from a shoulder injury?
This video is really great. I especially appreciate your point that you cannot swim butterfly "slowly." That's such a huge misconception. If you slow down, the timing of the entire stroke suffers. I also believe that all the butterfly learning videos that employ lots of slow motion footage are a big problem. When you watch the stroke in slow motion, you lose the sense of flow and that momentum you need to actually swim the stroke correctly. If you're in the water and try to emulate the slow motion videos, your stroke will not work. You can only swim butterfly fast, with momentum and a steady and strong forward motion. I find that this stroke is all about fast and fluid full-body movement that carries from one part of the stroke into the next.
Wow! This video was just great. Thank you so much.
Interestingly, the image of Mark Spitz showed him out of the water to chest level, head completely above the water. I have no idea how he ever managed to swim world record 200m butterfly like that. Sayng it was the 70's won't cut it because it must have taken a hell f a lot of effort to swim like that. Spitz was my all-time swimming hero back in the 70's. I'm shocked to think today I probably swim a tecnically better stroke than he did.
Wowww
There is definitely a minimum possible speed swimming butterfly, but you can totally swim slower than you would while sprinting.
Wanted to say thank you for the don't go slow tip. As someone still trying to figure this stroke out at all, I tend to try and slow down to think about technique and then get frustrated.
Saying to someone keep your arms straight on butterfly is like saying don't lift your head on freestyle. Doesn't matter how much you say it, it doesn't make a difference.
The reason for both is head position. Chin up = headlift on freestyle and bent arms on Butterfly.
Thank you that was really helpful
I certainly know the feeling for the first 25 on the butterfly. lol.
My favorite stroke unless it』s a 200